well the good tasting ones usually have a pretty ridiculous amount of calories from sugar in them and pretty enthusiastic serving sizes - try myoplex MASS if you can find it on sale.. 500 calories and i personally don't think it tastes half bad.. get strawberry and toss in a scoop or two of designer whey.. and you got a 650 calorie shake that isn't too bad. drink two a day and you should be well on your way.
myoplex MASS label for you.
carbs - 76 gr.
protein - 33 gr.
fat - 7 g
sugars - 28 g.
myoplex MASS label for you.
carbs - 76 gr.
protein - 33 gr.
fat - 7 g
sugars - 28 g.