Best detox diet

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

 

[SteveMobsterG]

I have been under a lot of stress lately and when I get stressed out I eat a lot of bad food and junk food

I want to get things turned around but first I want to detox my body so I can flush everything out

what is the best detox diet that you guys have tried that works

No such thing. Work on that stress

 

[Vadim Fedorov]

Try liquid fasting, that will detox your body well

 

[BodyMonster34]

bro yo should fast

 

[Tiger Salman Khan]

Fasting is good for detox.....

 

[RoySimpson]

Fasting is the way to go!

 

[ballin2504]

Fasting with water only is the best way!

 

[MasonicBodybuilder]

When eating, make sure you are getting lots of fibre (raw fruits and veggies are best for me), lots of water, and try some fasting.