Tiger Salman Khan Chairman Member Chairman Member Jun 8, 2021 #11 start with warm up thn dumbbells ..pyramid up dont forget to have real food.. pack each meal with protein
start with warm up thn dumbbells ..pyramid up dont forget to have real food.. pack each meal with protein
Tiger Salman Khan Chairman Member Chairman Member Jun 8, 2021 #12 start with warm up .. dumbbells then pyramid ... food very important. pack each meal with protein
Tazz Chairman Member Chairman Member Jun 12, 2021 #13 experiment different ones and see what works best for you