Bench question

[The_Eviscerator]

I did 345 without gear, but that was all I was training for because my bench is the weakest link in my lifts.

 

[lilman22]

i'm 145-150 pounds and i bench 230-235 once after a work out. tomorrow i am going for 240-245 before i do my work out.

 

[Steve18]

I benched 420 as a 200 pound 16year old naturally, as far as I know, anyone benching hard for over a year, regardless of size, should be able to put up 220

 

[kickass23]

420 pnds at 200 pnd body weight?? at 16....naturally??? That seems really hard to believe.

 

[freshr1]

I benched 420 as a 200 pound 16year old naturally, as far as I know, anyone benching hard for over a year, regardless of size, should be able to put up 220

Bwhahaha! At 16 huh? My grandma can bench that at the age of 72 you tosser. I was benching 550lb when I was 13, so you are kinda lagging behind there, bro. Stop being a sissy and load up the bar! aaaaahahaha!

Behind a modem, everyone's a tough guy.

 

[trial0r]

at 145 i was putting up 230lbs. after working out for say a year. i think i was 16.

 

[FarBeyondDriven]

I could train with 275 when I started juicin. I was also 28 yrs. old, late bloomer, gave up sports for a bong when I was teenager, no longer curl it. I have tried to tell friends that are eager to juice to wait, but usually to no avail. Had one that started out with 750 mgs. Sust, 200 Deca and an Abomb everyday, would not listen, was certain it would make him swell to the same size as the big boys. He just ruined himself for further cycles. I would build naturally until I found it hard to grow naturally, and not before the age of 24.

 

[theman43]

I started my first cycle on Sunday. I got to 290 at 180 lbs. Of course it took me twelve years and ninety five pounds of bodyweight to do so. I knew at 27 years old and twelve years of lifting, I had probably plateued, so I started. A person needs to get all they can out of themselves naturally before they start.

 

[carrera]

personaly I think that their is alot of BS floating around here !! I'm 6'2" 280lbs and doing my first cycle now my bench is going up good and I've been lifting all natural since I was bout 12 (24 now).
I don't know what my one rep max is but I hit 8 sets of 5
with 385 , honest clean reps.
I power lifted in high school and not once did I ever see anybody under 249lbs lift 400lbs for a cleat legit lift.

I thing that some of you guys have your bench press confused with you leg press !!!

 

[Wyllis]

I have never tried a 1 rep max incline bench.

When I said I was incline benching 70kg this is for 8 reps, bear in mind I have only been back training for 1 month after a 7/8 month complete lay off. Before I had the layoff I was only incline benching around that and that was after only a few months of training.