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Bench ? - Is 245 alot?

robsatx

New member
I am 5' 8', I now weigh 170 after 3.5 weeks of Primo Only. I have added 20 lbs to my max on bench. What should I be benching at my stats? How much will I be benching at the end of my cycle? I put on 7 lbs in 3.5 weeks. This seems really strange. I heard I would only gain 7-10lbs from primo only. I am doing primo 400Mg per week. Any ideas . . .
 
well, all you can do is compare yourself to others.

me, i am 5'8" and 160. last i maxed on bench was 270 that was about 6 or 7 weeks ago. my goal was to hit 300 by the end of the semester, but i think it'll be a bit above that 'cause of my first cycle.
 
fuckin funny,..,..

the color question....

who cares how much you can bench...its what you look like...if i was ronnie and benched 115lbs i'd be happy
 
ur question could have alot of answers the way u worded it. i can tell u that i'm 5'9 185 8-10% and maxed at 375 while on and 330 two months later not on anything. as far as repping 275-5, so no 245 is not alot. but we have no clue whether ur bf% is 10 or 25 so it would be almost impossible to give u an accurate answer. 245 isn't bad for someone who is 40 with 15% bf but someone like me who is 23 it's not really very impressive. honestly, i don't even care what my max bench is, it's just a #. i only do bells now. when people brag about their max bench whether it's higher or lower than mine, i just laugh and think what a dumbass. if ur worried about ur bench u need to reevaluate why ur in the gym in my opinion.i think the bros would be better able to help u if u gave us AGE, TIME LIFTED, BF%, ECT. just by .02, BIGGA
 
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how much do you bench for reps?

as for your cycle results, be happy that you're gaining as well as you are off it. A lot of people would love to put on 7lbs in 3.5 weeks of primo only.
 
who cares how much you can bench...its what you look like...if i was ronnie and benched 115lbs i'd be happy
Sorry, but I have to call bullshit on this idea. BULLSHIT! BULLSHIT! BULLSHIT! If thats all you want, get implats like a woman. I'd rather look like Bruce Lee and kick the shit out of your Ronnie clone looking 115 lb bench pressin' ass. :D
 
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