Before and After pics go here....

[The Shadow]

....sorry guys, but with all the bitching going on about the other thread. WE decided to start a new one, so:

Post up.


Momma - make me sticky.

 

[HappyScrappy]

heehee - I'm sticky
from the other thread:

copied from the old thread of mine

1/18/02 - 8pm

http://www.elitefitness.com/members/happyscrappy/index.html

as it says, some pics (taken for the before part of cornholio's before after thing) - taken immediately after eating two McD's quarter pounders with cheese and a med fries and 16oz milk.
breakfast of champions.

I look fat there, but that always happens in the eve.

6'3" 206#
cold measurements:
bis: 16" (sucks, these were 17" about a month ago... fucking site injections I guess - also this new workout doesn't seem to work my tris enough, they are def way smaller... )
calves: left 17", right 16 1/2"
quads:left 23 1/4", right 23" (yeah yeah, pussy quads - I'm getting back into it - this is where I'll see the biggest gains since these were much larger before my ex decided that I was too big)
waist: 32"
chest: 44 1/2"

I'm totally clean now for a month, and will stay clean for another month.
toying with my diet on fitday right now - might make that public and toss a link in here at some point.

**Here's the link:
http://www.fitday.com/WebFit/PublicJournals.html?Owner=pigfucker

 

[MaGilicuti]

I made it sticky for you. Enjoy

 

[frorider6]

My before pictures taken on 1-10-02. In these photos, I'm 6'2" 212 lbs 7-8% bodyfat.


http://frorider6.elitefitness.com/back.jpg
http://frorider6.elitefitness.com/front.jpg
http://frorider6.elitefitness.com/bicep.jpg
http://frorider6.elitefitness.com/leg.jpg

 

[The Shadow]

I made it sticky for you. Enjoy

Bite me!

 

[saint808]

ok here's the skinny... or lack theroef on me. 5'9" 220, 16% BF down from 24% and yes that is not a typing error. Au natural for now, but I have taken T3 and Var before. Well here's pictures of the current me.
http://www.elitefitness.com/members/saint808/010902a.jpg
http://www.elitefitness.com/members/saint808/010902b.jpg
http://www.elitefitness.com/members/saint808/010902c.jpg
http://www.elitefitness.com/members/saint808/010902d.jpg
http://www.elitefitness.com/members/saint808/010902e.jpg
http://www.elitefitness.com/members/saint808/010902f.jpg

My goal while on the "Booty For Life" program from Cornholio is to continue to pack as much muscle as I can on this tiny lil frame of mine and have glutes reminiscent of bowling balls.

 

[MaGilicuti]

Bite me!

Witty as usual...

Where are your before and after pics cornholio? I'm sure we'd like to see those since you started the thread yourself...

 

[The Shadow]

Witty as usual...

Where are your before and after pics cornholio? I'm sure we'd like to see those since you started the thread yourself...

As usual - it becomes glaringly obvious that you didn't read that thread, now did you.

Witty??

Yeah I can be. In this case I was tactfully attempting to tell you to bugger off.

 

[Cleaner]

I'll have to scan my 99'...you guys would @#%$...lard ass!....I just scanned them......hahahahah

I'm all Natty

Dec 99'- back surgery in feb of 98'....haven't been able to lift since 95':

http://www.elitefitness.com/members/cleaner/1larry00Jan00.jpg

http://www.elitefitness.com/members/cleaner/1larry01Jan00.jpg


june 00:

http://www.elitefitness.com/members/cleaner/1larry0June00.jpg

http://www.elitefitness.com/members/cleaner/1larry1June00.jpg


july 2001:

http://www.elitefitness.com/members/cleaner/1larry1july01.jpg


I have made some good gains in the last few months....did a lot of manual labor. Need some new pic's.

 

[Benzi]

cleaner -- what kind of cycles have you been on