binö Rob of Redford Platinum May 6, 2009 #21 Tatyana said: I would also check out the shoulder exercise by Dante Trudeau, Doggcrapp training. It is a stretch really. I have also observed that most lads who do heavy flat bench end up with shoulder problems, use incline instead. Click to expand... incline strains the fug outta my rotor cuff, same with db flys and dips. never doing them again
Tatyana said: I would also check out the shoulder exercise by Dante Trudeau, Doggcrapp training. It is a stretch really. I have also observed that most lads who do heavy flat bench end up with shoulder problems, use incline instead. Click to expand... incline strains the fug outta my rotor cuff, same with db flys and dips. never doing them again
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