well i was just curious just from reading ppls posts. i think it was needto who said beast is very calorie driven. and im not on a ketoid diet but i only take about 2000-2200 cals in a day. i have a few bottles of hella im pretty small and i like to stay lean for combat purposes, but i hear so much hype about the crazy strength from beast i really really really want to try it. im not against getting bigger i just like to stay as small as possible. but i didnt know if i needed to be putting down like 3500 or 4000 cals to really benefit from beast or really how to optimize it. im a seasoned var user and done one hella before but im not to upto par on my beast knowledge as i never really considered taking it. i know now the leans are gain.. i always thought it was a monster bulker so i just never payed attention to it.