BCAA’s and their benefits

[klNyn]

I'm looking to learn more about bcaa's and how they can help my body go to next level

I'm currently 170 lb and I do appreciate good diet, i also work hard in the gym
I'm usually pushing 6 times a week

I haven't tried these yet but I heard that they can help grow muscle easier

 

[stevesmi]

it would be like saying sugar or salt should be supplemented when we get PLENTY in our regular diets in the first world

 

[JasonPriest]

bcaa's won't make you grow easier, use n2generate instead

 

[BodyMonster34]

bro on ranch we get fresh meat, that what you need to grow

 

[the_alcatraz]

Take BCAAs right before you train works

 

[ceo]

bros BCAAs are good right as you train

 

[ROIDDERS]

drink real protein not BCAAs

 

[Quadsweep]

i only eat real food no BCAA

 

[Ulter]

drink whey protein instead of BCAAs thats a better choice

 

[e2]

eat real food, drink real protein