BCAA’s and their benefits

[2Thick]

be a man eat real food

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

I'm looking to learn more about bcaa's and how they can help my body go to next level

I'm currently 170 lb and I do appreciate good diet, i also work hard in the gym
I'm usually pushing 6 times a week

I haven't tried these yet but I heard that they can help grow muscle easier

No more than upping your food protein would

 

[Vadim Fedorov]

Protein and good diet is better option

 

[Tiger Salman Khan]

Focus on real food diet and good training.......

 

[RoySimpson]

Better to get it from real food!

 

[MasonicBodybuilder]

I don't see true benefits unless you do not eat protein in your diet.

 

[RickV]

I'm looking to learn more about bcaa's and how they can help my body go to next level

I'm currently 170 lb and I do appreciate good diet, i also work hard in the gym
I'm usually pushing 6 times a week

I haven't tried these yet but I heard that they can help grow muscle easier

Brother please listen to our podcast where we discuss this and many other topics of interest to a bodybuilder taking steroids.


Main Podcast Page
https://www.evolutionary.org/podcasts/