Baloon face

[heavyweightchamp]

Whats the most important rules of thumb for slimming my bloated face down?

 

[poysyn]

probably a little Yohimburn ES

 

[heavyweightchamp]

probably a little Yohimburn ES

Really? Has it worked for you?

 

[alex2678]

Try cutting back on the carbs or replacing them with fats. The first week or so can have a nice diuretic effect that will get rid of some of the bloat. (Taraxatone will help flush out some of the water if you have an event to go to) Losing bodyfat will have the most profound effect on how lean your face gets. And of course genetics. Some people will have a naturally round face regardless of their bodyfat percentage.

 

[heavyweightchamp]

Try cutting back on the carbs or replacing them with fats. The first week or so can have a nice diuretic effect that will get rid of some of the bloat. (Taraxatone will help flush out some of the water if you have an event to go to) Losing bodyfat will have the most profound effect on how lean your face gets. And of course genetics. Some people will have a naturally round face regardless of their bodyfat percentage.

Yeah Im definatley a round face but I eat Long John Silvers and I look liek a freakin fish bowl.. lol yeah thanks for the advice guys!

 

[macrophage69alpha]

probably a little Yohimburn ES

also if you have estro (even progestin/deca) issues an aromatase inhibitor (not locally ) can help with water retention (no so much with fat)

Aromasin or AIFM are both good choices

 

[c3bodybuilding]

Lowering bodyfat, drinking plenty of clear fluids, and Yohimburn (af store only, I've tried others and they are all B U N K) is what worked for my facial bloat. A good ai like letro or aifm may also be needed. Good luck bro!

 

[macrophage69alpha]

dont forget lowering sodium and increasing potassium

 

[macrophage69alpha]

Yohimburn ES

that too (reduces fat-with calorie restriction- and water)