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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

At what age did you join the 300lb bench club?

i wont bullshit you...
at 15, i did 235 for 1 rep
after a break of a year or so at
17 i did 295 for 1 rep (25mgs of dbol for 4 weeks)
another break at
20 i did 345 for 1 rep (sus 500mgs/deca 400mgs/dbol40mgs for 8 weeks)

im currently on another break, but plan on coming back strong when shit slows down for me again.
 
littleflex said:
umm when i was 17 years old i cold bench press 285 for 3 reps on my 4th set but i never tried 300...

HOW WAS IT "COLD" BENCH PRESSES IF YOU HAD ALREADY DONE 3 PREVIOUS SETS???


I WAS 18 I THINK. I WAS @180 OR SOME SHIT. STARTED LIFTING AT 16 BUT I WAS NVR CONSISTENT FOR OVER A YEAR UNTIL NOW. I WOULD ALWAYS GET IN SHAPE AND SOMETHING OR ANOTHER WOULD CAUSE ME TO STOP WORKING OUT FOR A FEW MONTHS.


KAYNE
 
Last edited:
18 for a max, now Im 19 and can do 325 x 5 and
Close grip 270 x 6, I think it sux :bawling: I wanted to hit 405 by the time I was 20, got 3 months and am not so sure
 
Ahhhhh!!! the good ole days.......hit the big 300 at 38 yrs old weighing at 168. RADAR
 
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