Please Scroll Down to See Forums Below I've red all about mark rippletoe I'm pretty damn sure he doesn't have anything groundbreaking to teach. I mean if your lifting and not injuring yourself too bad then it's good enough. I haven't discovered anything bad about bouncing at the bottom of a squat. Knees are ok so far. Maybe you should try it. Saying it doesn't work for me doesn't mean anything?..eff you then. pal. I learn how I learn and until my knees give out from under me i'm probably gonna keep doing it my way.
Ass to grass squats
- Thread starter Eric1987
- Start date
you see...now I am going to ban you. You obviously didn't learn from the warning and the infraction I gave you. You didn't read the rules either, did you?
We don't allow members to talk to each other like this in any forum here but chat. It used to happen in the past but it makes for a messy board where people don't enjoy posting and reading.
Too bad you think you have to be Mr. Know-it-all. You should go to one of Ripp's seminars and tell him he doesn't know shit about lifting compared to you, then you should start teaching seminars and writing books of your own. You could probably take all his clients from him once they saw how awesome you are.
we are gonna disagree on things but lets all remember to act mature and leave the comments to somewhere else.
if someone flames then report the post on the bottom left.. don't instigate things by even responding.
this forum is awesome but when threads turn into flame wars people start getting banned and infracted and its no longer fun
if someone flames then report the post on the bottom left.. don't instigate things by even responding.
this forum is awesome but when threads turn into flame wars people start getting banned and infracted and its no longer fun
I remember when I was young and thought my way was fine and My joints were going to last forever.
15 years later, new ones are still giving out.
15 years later, new ones are still giving out.
