Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Anyone here do swimming sprints for cardio?

The weight bearing on my body is exactly my problem - the doc said no, no, no to any impact work, even walking. I gave myself bursitis in my hip and plantar fasciitis in my feet in prep for my last comp. I'm not trying to cut right now, but when you get breathless just walking up stairs, or can't do 20 reps on squats without your head exploding, you know it's time to do some cardio ... :(

I was a swimmer from before I could walk, just haven't done it much in recent years - didn't have access to a decent pool in Tokyo. I'd ride my bike, but I'd probably be mugged and /or murdered before I hit the first corner :(

Thanks for the responses - I'm gonna try it, and in a while when I start cutting again, I'll post up if I'm getting the seal effect :D
 
Top Bottom