Anyone drink their eggs?

[brandonp005]

I was talking with a competitive bodybuilder the other day about eggs. I was telling him how I'm burned out on them and can't stand to eat them anymore. He told me that he was in the same boat and he was now drinking them. He gave me a little recipe and said that it tastes great and actually now one of his favorite meals.

2 pieces of crushed ice (used to chill the drink)
6 eggs (includes the yolks for the extra calories)
vanilla extract
ground cinnamon
2 packets of sweet n low

Mixs on the ingredients in the blender and enjoys.

^^^Any you bros ever tried this?

 

[Lean and Mean]

I used to drink them by just adding them to some cold milk.

 

[the.gladiator1987]

I thought drinking raw eggs was bad for you?

 

[Nomak666]

Drinking raw eggs is bad because your body doesnt digest it correctly. also chance of salmonella. if you want to drink eggs, get lana's egg whites, they cook it at a temp of 160-170 (i forgot) so that kills any germs or salmonella and it will allow your body to digest it propperly.

 

[SouthernLord]

Raw eggs have poor bioavailability.

You can drink liquid egg whites though so long as they're pasteurized.

 

[moya]

i do:
1 cup milk
2-3 whole eggs
1/2 cup oats
bananna
2 tbsp peanut butter

your recipie sounds good though... i will have to give it a try...

 

[iggy]

you can throw egg whites in a shake. i personally would rather just use protein powder.
also you absorb less protein from raw eggs than cooked.

 

[thejohnsmith]

i drink them too.. i use 4 whole eggs, 8oz yogurt, 8oz oj, some frozen berries

 

[OneBreath]

I drink them 5 at a time with spinach and lime mixed in a vitamix at the highest speed.

 

[wilko_60]

i find adding a lil Lemon juice with the eggs in a bowl/ or cup, and knocking them back,
but the lemon juice is pretty good with it works well..

Also is there a limit on the number of eggs (raw) that you can drink a day/ week? before it becomes more so unsafe?
at the moment im taking 3 eggs twice a day after meals(42 a week), but wanted to crank it up to 3 - 4 3x a day (63 - 84 weekly)

thanks guys,