Anxiety before pinning?

[Ilovelifting91]

Does this happen to anyone I've been doing fine and out of no where I got this horrible anxiety how do it get over this ?!

 

[Reps For Jesus]

quit being a pussy.

 

[stevesmi]

ice down the top of your skin, it will numb the injection site and you won't feel a thing

think about why you are doing this. for me I think about excelling at this lifestyle and since I make a partial living in this industry its important for me to look the part. I fucking hate pinning and before i pin I think about this and it allows me to go ahead and deal with the hassle of pinning/drawing and all that shit involved.

maybe for you things are different and maybe you should stick to orals and PH's instead if pinning isn't working out

 

[Big_hue]

I quite recently did. Weirdest thing in the world. Just remember your goals and you'll get over it

 

[Reps For Jesus]

I look forward to pinning. I love it.

 

[Ilovelifting91]

Thanks guys ! I've been doing this for like 4 weeks now and this anxiety just hit hard lol we'll I'm going to do it I got a competition in may I can't let this stop me

 

[RickRock13]

It's pretty common to be scared of needles and have anxiety before pinning for a lot of people. Usually they get over it after doing it long enough. Personally, Ive always looked forward to sticking that needle in me since day one

 

[WolfpackAlpha]

It's common, you'll need to try to set up a relaxing environment. Sit down (don't stand up), relax, turn on calming music, make sure your room is warm and comfortable. When you're ready, get up and do the shot if you're doing glutes or keep sitting if you're doing delts. It's all about being relaxed and calm.

 

[bonacris]

I pinch the area I'm going to pin. Like pinch it hard with your nails. Dont break the skin. Then stick the pin in that spot. It helps me

Sent from my GT-N7100 using EliteFitness

 

[burnthiscorpse]

Oh for fuck sake just do it.






and aspirate!