R revexrevex Guest Jul 12, 2003 #33 Right now he Benches 385, Squats 315 x 20 and 500 x 1 (highbar), Deadlifts 535, Powercleans 275, Pullups with +90 for 10, Curls 155 x 8 and 185 x 1
Right now he Benches 385, Squats 315 x 20 and 500 x 1 (highbar), Deadlifts 535, Powercleans 275, Pullups with +90 for 10, Curls 155 x 8 and 185 x 1
L louden_swain New member Jul 12, 2003 #34 revexrevex said: Right now he Benches 385, Squats 315 x 20 and 500 x 1 (highbar), Deadlifts 535, Powercleans 275, Pullups with +90 for 10, Curls 155 x 8 and 185 x 1 Click to expand... Those are some nice numbers. . .especially for his size!
revexrevex said: Right now he Benches 385, Squats 315 x 20 and 500 x 1 (highbar), Deadlifts 535, Powercleans 275, Pullups with +90 for 10, Curls 155 x 8 and 185 x 1 Click to expand... Those are some nice numbers. . .especially for his size!
R revexrevex Guest Jul 12, 2003 #35 Yes, and training with someone stronger than you really puts intensity in one's workouts
L louden_swain New member Jul 12, 2003 #37 revexrevex said: Yes, and training with someone stronger than you really puts intensity in one's workouts Click to expand... This can really help you.
revexrevex said: Yes, and training with someone stronger than you really puts intensity in one's workouts Click to expand... This can really help you.
R revexrevex Guest Jul 12, 2003 #38 Jolly is that you in avatar, how long have you been training for? And what are your numbers? He's been training for 6 years, and is natural right now.
Jolly is that you in avatar, how long have you been training for? And what are your numbers? He's been training for 6 years, and is natural right now.
JollyRogers New member Jul 12, 2003 #40 yep thats me..its an older pic, 2 years old I think, I have been training off and on for 3 years, right now I am 195 lbs lean @ almost 5"10
yep thats me..its an older pic, 2 years old I think, I have been training off and on for 3 years, right now I am 195 lbs lean @ almost 5"10