Amazing feat. My partner dipped 180 lbs for 4 reps!

Imnotdutch · Jul 13, 2003

revexrevex said:
I'll post a video. I have never seen anything like that. I could barely do 2 plates

He didnt appear to make the fourth rep.........

revexrevex · Jul 13, 2003

MOd, thanks very much I'll pass on the link

revexrevex · Sep 20, 2003

bump for anyone who didnt see

http://www.bebinary.com/alex/july10/Richie180x4dip.wmv

he actually got upto +225 x 3 at the peak of his cycle many years ago

thebrute · Sep 20, 2003

revexrevex said:
dips with 4 45lb plate attached at bodyweight of 180.

WHAT THA FUCK!! that is something freaky!!! awesome!!!! tb

thebrute · Sep 20, 2003

man...those reps lookin so fuckin easy!! i'm impressed!! tb

MJBossman · Sep 21, 2003

And I thought I was strong for doing 115x5 a few days ago.

Oh well, I had the whole gym watching me.

I guess my new goal is to be have 3 plates on me.

Congrats to your workout partner.

WalkingBeast · Sep 21, 2003

Sounds like incredible strength! Too bad I can only hear the video haha Nice!

DrBones · Sep 21, 2003

Thats nuts!
Is the guy in the back ground not wearing a shirt? lol