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I’d like to say huge thankyou to @Sassy's Pharmaceuticals for sponsoring this Log and @Gains Man my coach
I am 18 weeks out from my first ametuer show and very excited to say the least, but have some work that needs doing in that time to balance the physique and of course get in condition
Had a pretty successful 'off season' - i don't know if you'd call it an off season cause i hadn't competed prior to it but none the less made some great progress over the last 12 months since starting PEDs, which have all been @Sassy's Pharmaceuticals - I've not actually used any other lab besides sassys and happy to be staying on that train
In the words of my coach @Gains Man the upper body is where we want it and only needs to be maintained while we spend the first part of this prep building the legs to balance out
Cycle/Log Outcome Goals:
Be stage ready by April 12th 2026 with a balanced physique
Age:
30
Height:
181cm
Current Weight:
98kg
Goal Weight:
Not aiming for a weight but a look, but I imagine 85kg would be around the mark to be in condition
Coach:
@Gains Man
Current Cycle Compounds & Dosages:
600mg Test E
300mg EQ
5iu GH
Injection frequency:
Every day
Lab Used:
@Sassy's Pharmaceuticals
Support Supplements:
Hydration:
4L Water Daily
1L Coconut water for potassium
Celtic Salt
Training Program:
Quad Focused Legs
Hamstring Focused Legs
Push
Abs + Cardio
Pull
Legs
Abs + Cardio
Diet Overview:
3400cals
300P
300C
80F
I am 18 weeks out from my first ametuer show and very excited to say the least, but have some work that needs doing in that time to balance the physique and of course get in condition
Had a pretty successful 'off season' - i don't know if you'd call it an off season cause i hadn't competed prior to it but none the less made some great progress over the last 12 months since starting PEDs, which have all been @Sassy's Pharmaceuticals - I've not actually used any other lab besides sassys and happy to be staying on that train
In the words of my coach @Gains Man the upper body is where we want it and only needs to be maintained while we spend the first part of this prep building the legs to balance out
Cycle/Log Outcome Goals:
Be stage ready by April 12th 2026 with a balanced physique
Age:
30
Height:
181cm
Current Weight:
98kg
Goal Weight:
Not aiming for a weight but a look, but I imagine 85kg would be around the mark to be in condition
Coach:
@Gains Man
Current Cycle Compounds & Dosages:
600mg Test E
300mg EQ
5iu GH
Injection frequency:
Every day
Lab Used:
@Sassy's Pharmaceuticals
Support Supplements:
- NAC
- Citrus Bergamot
- 5HTP
- D3 + K2
- Liver Detox
- CoQ10
- Magnesium Glycinate
- Taurine
- Omega 3
- Zinc
- Multivitamin
- Asprin
- Cialis
- Creatine
- L-Glutamine
Hydration:
4L Water Daily
1L Coconut water for potassium
Celtic Salt
Training Program:
Quad Focused Legs
Hamstring Focused Legs
Push
Abs + Cardio
Pull
Legs
Abs + Cardio
Diet Overview:
3400cals
300P
300C
80F
