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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Am i to old for converse?

Most of the EMO crowd wears them damn tight jeans and these shoes...so terrible
 
How do really shitty uncomfortable shoes improve a deadlift?

Flat low hard soles.

1. Keeps the weight on your heels not elevated in the rear to shift the weight forward.

2. Hard soles do not compress as mich so less strength will be used to compress the soles and more to move the bar.

3. Lower soles means your closer to the ground and dont have to move the bar as much to get a full rep.
 
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