AlyCats 2005

[skittles]

Someone

*ahem*


has some upper abs coming in......

Post em up!

 

[skittles]

Alcat - whats the B50 complex for? I bought some a couple of months back & I can't remember why

 

[The Shadow]

B vits are "typically" for energy and appetite boost

 

[skittles]

B vits are "typically" for energy and appetite boost

Oh - For some reason I was thinking it had something to do with skin - Thanks again Shadow..

 

[alycat]

I take them for anxiety, mood and ENERGY. Doc said to give it a try....

 

[The Shadow]

Oh - For some reason I was thinking it had something to do with skin - Thanks again Shadow..

Well...REtin-A is basically VItamin a I believe

 

[skittles]

Well...REtin-A is basically VItamin a I believe

On of my friends (he's a BB) takes B-10 complex (I think that's the correct name) said it was to help with acne. He doesn't always know what he's talking about though..

 

[The Shadow]

..

 

[Sassy69]

Lookin good!

 

[Daisy_Girl]

On of my friends (he's a BB) takes B-10 complex (I think that's the correct name) said it was to help with acne. He doesn't always know what he's talking about though..

B12 helps with appetite

B5 helps with acne / pimples

B6 helps extend the luteal phase of the menstrual cycle (helps w/ pregnancy)

Here is a site that gives all you need to know on B Vits:
http://www.globalherbalsupplies.com/vitamin_information/vitamin_b.htm