Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Alright its time to find out who's on, who's off?

iHulk

New member
State weather or not you're on cycle, what you're doing & duration?

Current cyc: 14 weeks
wks 1-14 Test-e 1G/wk
wks 1-5 Oxandrolonoe 80mg ed
wks 5-10 Tren-Ace 75mg ed
wks 8-12 100mg stanz ed
wks 5-12 50mg Prov ed
wks 12-14 Oxandrolone 100mg ed
 
On. Currently at:
750mg Test EW
750mg EQ EW
400mg Tren-E EW
300mg Deca EW
20mg Tbol ED.
I'm at week 9 of a 18 week cycle. For some reason I'm about the only one at EF that believes in ramping up doseages as a cycle progresses.
 
Powerbuilder333 said:
On. Currently at:
750mg Test EW
750mg EQ EW
400mg Tren-E EW
300mg Deca EW
20mg Tbol ED.
I'm at week 9 of a 18 week cycle. For some reason I'm about the only one at EF that believes in ramping up doseages as a cycle progresses.
thats a sick cycle bor. Feeling pumped I'm sure. Hows the physique responding?
 
iHulk said:
thats a sick cycle bor. Feeling pumped I'm sure. Hows the physique responding?
I only added the Tren and Deca 8 days ago, when I switched from 50mg Dbol ED to the Tbol.
2 weeks ago I was dumb enough to go to a gunfight without a gun, and took a shot to the shoulder. So the fact that Friday I was able to bench 350 Raw with a legal pause, despite having 200 grains of fresh lead in my shoulder is a source of pride. Tomorrow is deadlift day, so if I can get close to 600 with just a belt I'll be in awe of myself. 6 days after the shooting I pulled 505 Raw without a belt, which helped me keep my moral up.
My physique progress is hard to evaluate what with the blood and bruising that's still present. I'm a power slave more than a bodybuilder anyhow.
http://i15.tinypic.com/4icuk94.jpg
http://i17.tinypic.com/4hisuwx.jpg
I've managed to regain the weight I lost the first week after the injury.
Yes, I get great pumps - even when I'm not in the Gym.
 
Powerbuilder333 said:
I only added the Tren and Deca 8 days ago, when I switched from 50mg Dbol ED to the Tbol.
2 weeks ago I was dumb enough to go to a gunfight without a gun, and took a shot to the shoulder. So the fact that Friday I was able to bench 350 Raw with a legal pause, despite having 200 grains of fresh lead in my shoulder is a source of pride. Tomorrow is deadlift day, so if I can get close to 600 with just a belt I'll be in awe of myself. 6 days after the shooting I pulled 505 Raw without a belt, which helped me keep my moral up.
My physique progress is hard to evaluate what with the blood and bruising that's still present. I'm a power slave more than a bodybuilder anyhow.
http://i15.tinypic.com/4icuk94.jpg
http://i17.tinypic.com/4hisuwx.jpg
I've managed to regain the weight I lost the first week after the injury.
Yes, I get great pumps - even when I'm not in the Gym.


shit bro, thats one nasty injury
 
1-18 Test E 1000mg EW
1-4 dbol 60mg ED
1-10 npp 200mg EOD
10-18 Tren Ace 75mg ED
14-18 winny 50mg ED
 
april 15th- june 30 (10 weeks)

1-10 600mg test e
1-4 50mg tbol
2-10 50mg var

goal: maintain 200 lbs minimum, achieve 9% bf currently at 14% and weigh 206 lbs.

during 1st 6 weeks i will be on a 2400 cal 50/30/20 diet (p/f/c) during the last I will be following a contest prep diet i some have followed. Hey life is about trying new things..

Currently i do 4 days week high rep low weight high volume routine.

46 yrs old 5'9" 205 lbs lifting 25+ seriously 10...

this will be like my 6th cycle...(can't really remember) i have done up to 1000mg test but prefer the results of lighter cycles..

In the past i have always done power/strength training. the past 6 months i have been doing more body building/sculpting.. better for my heart/mind
 
holy fuck bro. all I can say is wtf! who shot you? why? is that person going to jail for life for attempted murder?

Powerbuilder333 said:
I only added the Tren and Deca 8 days ago, when I switched from 50mg Dbol ED to the Tbol.
2 weeks ago I was dumb enough to go to a gunfight without a gun, and took a shot to the shoulder. So the fact that Friday I was able to bench 350 Raw with a legal pause, despite having 200 grains of fresh lead in my shoulder is a source of pride. Tomorrow is deadlift day, so if I can get close to 600 with just a belt I'll be in awe of myself. 6 days after the shooting I pulled 505 Raw without a belt, which helped me keep my moral up.
My physique progress is hard to evaluate what with the blood and bruising that's still present. I'm a power slave more than a bodybuilder anyhow.
http://i15.tinypic.com/4icuk94.jpg
http://i17.tinypic.com/4hisuwx.jpg
I've managed to regain the weight I lost the first week after the injury.
Yes, I get great pumps - even when I'm not in the Gym.
 
Holyshit your a beast brotha...Get well.
Powerbuilder333 said:
I only added the Tren and Deca 8 days ago, when I switched from 50mg Dbol ED to the Tbol.
2 weeks ago I was dumb enough to go to a gunfight without a gun, and took a shot to the shoulder. So the fact that Friday I was able to bench 350 Raw with a legal pause, despite having 200 grains of fresh lead in my shoulder is a source of pride. Tomorrow is deadlift day, so if I can get close to 600 with just a belt I'll be in awe of myself. 6 days after the shooting I pulled 505 Raw without a belt, which helped me keep my moral up.
My physique progress is hard to evaluate what with the blood and bruising that's still present. I'm a power slave more than a bodybuilder anyhow.
http://i15.tinypic.com/4icuk94.jpg
http://i17.tinypic.com/4hisuwx.jpg
I've managed to regain the weight I lost the first week after the injury.
Yes, I get great pumps - even when I'm not in the Gym.
 
I'm off right now and just finished PCT 1 week ago. I'll be back on in 1 month and I'm doing:

1-5 30mg/ed D-bol
1-16 Test E 750mg
1-15 EQ 600mg
12-17 80mg/ed Anavar
18-22 PCT

You're looking pretty ripped iHulk.
 
ON

1-16 Test e 800-100mgs EW
1-16 Deca 600mgs EW
1-6 d-bol 50mgs ed, and 75 on heavy work days
7-16 anavar 50mgs ed(possibly just thought of adding this)

Getch
 
Powerbuilder333 said:
I only added the Tren and Deca 8 days ago, when I switched from 50mg Dbol ED to the Tbol.
2 weeks ago I was dumb enough to go to a gunfight without a gun, and took a shot to the shoulder. So the fact that Friday I was able to bench 350 Raw with a legal pause, despite having 200 grains of fresh lead in my shoulder is a source of pride. Tomorrow is deadlift day, so if I can get close to 600 with just a belt I'll be in awe of myself. 6 days after the shooting I pulled 505 Raw without a belt, which helped me keep my moral up.
My physique progress is hard to evaluate what with the blood and bruising that's still present. I'm a power slave more than a bodybuilder anyhow.
http://i15.tinypic.com/4icuk94.jpg
http://i17.tinypic.com/4hisuwx.jpg
I've managed to regain the weight I lost the first week after the injury.
Yes, I get great pumps - even when I'm not in the Gym.

What caliber was that round at what range.....?
 
Powerbuilder333 said:
I only added the Tren and Deca 8 days ago, when I switched from 50mg Dbol ED to the Tbol.
2 weeks ago I was dumb enough to go to a gunfight without a gun, and took a shot to the shoulder. So the fact that Friday I was able to bench 350 Raw with a legal pause, despite having 200 grains of fresh lead in my shoulder is a source of pride. Tomorrow is deadlift day, so if I can get close to 600 with just a belt I'll be in awe of myself. 6 days after the shooting I pulled 505 Raw without a belt, which helped me keep my moral up.
My physique progress is hard to evaluate what with the blood and bruising that's still present. I'm a power slave more than a bodybuilder anyhow.
http://i15.tinypic.com/4icuk94.jpg
http://i17.tinypic.com/4hisuwx.jpg
I've managed to regain the weight I lost the first week after the injury.
Yes, I get great pumps - even when I'm not in the Gym.
K your way for that.
 
Powerbuilder333 hijacked my thread, but in this case --deserved. Need more info from you bro. How the hell did u get shot? What in the world was going on?
 
Off right now.
Just started PCT so I'll be back on in about 7wks.
Next cycle will be npp 150eod and teste 750.
 
srf173 said:
Off right now.
Just started PCT so I'll be back on in about 7wks.
Next cycle will be npp 150eod and teste 750.
throw some Proviuron in there. harden you up and get your libido firing, won't exacerbate the progesterone sides
 
iHulk said:
throw some Proviuron in there. harden you up and get your libido firing, won't exacerbate the progesterone sides
Never tried prov, a little worried about shedding w/ it.
 
iHulk said:
Powerbuilder333 hijacked my thread, but in this case --deserved. Need more info from you bro. How the hell did u get shot? What in the world was going on?
I think he said he was a bouncer and a was at the wrong place at the wrong time.
 
off but will be starting as soon as the bulging disc in my spine is better. cycle will look as follows

week 1-6/8 test e 250 e3d
week 1-6/8 tren e 200 e3d
week 1-6/8 masteron e 200 e3d

weeks 6-10 test prop 100 ed
weeks 6-10 tren acet 100 ed
weeks 6-10 masteron 100 ed

hcg the last month and pct using clomid and the new derma stuff from primordial performance or whatever it is.
 
srf173 said:
Never tried prov, a little worried about shedding w/ it.
Mersterolone is a DHT derivative but like anything else, if you are not prone ot MPB, not really an issue. I've taken proviron for years and I have all my hair, like good ol' Mac
 
iHulk said:
Mersterolone is a DHT derivative but like anything else, if you are not prone ot MPB, not really an issue. I've taken proviron for years and I have all my hair, like good ol' Mac
He's got a beautiful do doesn't he?
 
Many apologies for the hijack.
I was working as a bouncer at a punk rock club. A BMA (none punk) with crack pipe burns on his lower lip got into a dispute with the bartender over $20 and one of our slot machines. The bartender returned the money and 86'd him. BMA (Black Male Adult) didn't want to leave so my partner and I escorted him off premises. We didn't rough him up - we're not that type of club. 15 minutes later he comes back and tries to walk through the door, I step in front of him and words are exchanged. He gets in my face, I knock him back (but not out - my huge mistake), he comes up with a gun and shoots it nigga style at a distance of 6 feet. I step behind the brick door frame and wait, and he takes off. I felt the hit, but it didn't hurt much, and untill I saw blood about a minute after getting shot I was still depating whether I should make a dash for my car and chase him down. I had 2 guns in my vehicle just 10 yards away, but it could have been 10 miles for all the good it did. Once I saw I was bleeding I asked the bartender to call 911. Because I was outside a noisy bar, few heard the gunshot, and nobody panicked untill they saw my blood. Several witness smoking dope in the parking lot got a good side view look at the gun. At first I thought it was a .38 special snub nosed because it looked and sounded like the one I have - except it was stainless steel. I sent pictures to my training partners father who has a Charter Arms Stainless Bulldog .44 special snubby and I'm now convinced that's what bite me. The doctors left the bullet in me saying it would cause more damage to remove it so I'm not likely to now for sure, but I now have a .44 special lead HP round (200 grains) that fit into the hole like a piece of a puzzle.
The BMA is still at large. They know where he was living, but has fled. They know who helped him flee, and are hoping to follow her to get to him. If that fails, they'll eventually arrest her for aiding and abetting a fugitive. I'm not to concerned with it though. I live by the sword, and will die by the sword.
I work as an unarmed bouncer at the bar, but I have all the paperwork to legally carry concealed, so I'll be exercising that right from now on. Having a gun on hand wouldn't have stopped the bullet, but would have stopped the escape. I have body armor that I wasn't wearing, but it doesn't come up high enough to stop shoulder shots anyhow. I've ordered a flak vest that covers the neck and shoulders, but with summer coming on I can't see myself wearing it often.
http://i3.tinypic.com/30m3ivc.jpg
http://i10.tinypic.com/2aamq9i.jpg
I'm 30 minutes away from my deadlift session, time to rock!!!
 
test 250 deca 200 e3d.. two months in and duration unknown :Chef: another month maybe i dunno
 
When did it take 4-5 compound cycles just to look like an underwear model??

If you are taking a gram of test. messing with tren. a couple different orals etc... and thats all the size you have, its time to re evaluate your training and diet! maybe look into swimming.
 
Got Cajones? said:
When did it take 4-5 compound cycles just to look like an underwear model??

If you are taking a gram of test. messing with tren. a couple different orals etc... and thats all the size you have, its time to re evaluate your training and diet! maybe look into swimming.

Who are you referring to?
 
I'm sure your all sick of my sad story, but here's a couple of Vid's from todays deadlift session. This is 15 days since I was shot.
http://video.tinypic.com/player.php?v=2iuoy1s This vid I'm doing 525x1 RAW Beltless.
http://video.tinypic.com/player.php?v=33u6ed5 This vid I'm doing 600x1 with a Belt/Chalk/Baby Powder. I had to hitch like crazy to get it locked out.
Overall I'm happy with todays lifting. It's amazing what GOD, Gear, and Guts can do to speed ones recovery.
 
just started last monday. Crashed hard from last cycle, got really sick etc.

1-15 700mg/wk test C
1-15 800mg/wk EQ
1-4 100mg eod test P
1-2 50mg/day drol with 10mg day nolva
3-4 100mg/day drol with 10mg day nolva
11-15 45mg/day winny
AIFM

...thinking of adding proviron?
 
Im on.!!

Test p 75mg/eod week 4-10
Sus 500mg/week 1-10
Deca 400/week 1-10
Test E 750 or 1000mg/week 10-20
Then Ill return to my HRT dose of Test E at 225mg/week....
 
Powerbuilder333 said:
dope in the parking lot got a good side view look at the gun. At first I thought it was a .38 special snub nosed because it looked and sounded like the one I have - except it was stainless steel. I sent pictures to my training partners father who has a Charter Arms Stainless Bulldog .44 special snubby and I'm now convinced that's what bite me. The doctors left the bullet in me saying it would cause more damage to remove it so I'm not likely to now for sure, but I now have a .44 special lead HP round (200 grains) that fit into the hole like a piece of a puzzle.

http://i10.tinypic.com/2aamq9i.jpg
I'm 30 minutes away from my deadlift session, time to rock!!!

their gonna leave that shit in? wtf?

o yea.

off

starting in april

1-14 test e
1-14 EQ
10-16 var
 
iHulk said:
State weather or not you're on cycle, what you're doing & duration?

I'm currently off but my next cycle will start may 1st....if anyone wants to critique it be my guest as I may tweak it a little.

500mg test e /wk 1-12
600mg EQ /wk 1-12
100mg test prop eod wks 1-4
50mg d-bol wks 1-4
50mg winstrol wks 8-12
aifm throughout
clomid & hcg for pct
 
alfuhmale said:
iHulk said:
State weather or not you're on cycle, what you're doing & duration?

I'm currently off but my next cycle will start may 1st....if anyone wants to critique it be my guest as I may tweak it a little.

500mg test e /wk 1-12
600mg EQ /wk 1-12
100mg test prop eod wks 1-4
50mg d-bol wks 1-4
50mg winstrol wks 8-12
aifm throughout
clomid & hcg for pct
looks good. The eod prop may be overboard with the Test-e, dbol and EQ. I'd save it and add var instead.
 
I am on 75mg var ed with 50mg of proviron ed don't really consider it a cycle but I guess you can say I am on.
 
Off right now. PCT with hcg and nolva for a couple of weeks. Start up May 9th. Looking like 500mg ew Sustanon week 1-12, 300mg ew Deca wks 1-8, 2 i.u.s of HGH ed. I am scared of the Deca to be honest but can't locate any eq here yet. What are some of the other names for eq that the middle east would use? Do you think that 2 i.u.s of hgh will have an effect and over what period of time? Any suggestions appreciated. :p
 
1-17: 825 mg andropen EW
1-4: 50mg anadrol w/ 20mg of nolva ED
1-12: 450 mg tri-trenabol EW
10-17 50g ED winny
10-17 100 mg eod masteron

i am on week 5.. 10 lbs gain went from 170-215 max bench...kind of a bulk then cut up for the summer cycle....
 
Powerbuilder333 said:
I'm sure your all sick of my sad story, but here's a couple of Vid's from todays deadlift session. This is 15 days since I was shot.
http://video.tinypic.com/player.php?v=2iuoy1s This vid I'm doing 525x1 RAW Beltless.
http://video.tinypic.com/player.php?v=33u6ed5 This vid I'm doing 600x1 with a Belt/Chalk/Baby Powder. I had to hitch like crazy to get it locked out.
Overall I'm happy with todays lifting. It's amazing what GOD, Gear, and Guts can do to speed ones recovery.


Impressive brother. I got shot in the front of my lower leg a while back. felt like knot the size of a baseball, like a really bad cramp. they left it in to. I may be a puss, but i wasn't in the gym for the next day or so. Did yours feel like that?
 
mobro said:
Impressive brother. I got shot in the front of my lower leg a while back. felt like knot the size of a baseball, like a really bad cramp. they left it in to. I may be a puss, but i wasn't in the gym for the next day or so. Did yours feel like that?
Yes there was a bulge like a baseball was trying to push it's way through the skin. I took 6 days off training, and I'm still not back to my normal routine.
 
Off currently.
Last cycle ended July 06
1 gram Test Cyp weekly
800mg EQ weekly
3 ius Serostim daily


Mid April is Go Time again
Deciding between the two cycles below.
#1
Test Cyp 800mg weekly
EQ 1200mg weekly
winstrol 50mg daily
tren 75mg daily
serostim 4ius daily

#2
Test cyp 500mg weekly
Tren 75mg daily
BTG oxandrin 40mg daily
Stenox (halo) 40mg daily
Serostim 4ius daily
 
off right now. took tren prop winny and some npp for 5 weeks total and have been off for 2 and a half weeks now. when ive been off 8 or so and i do some bloodwork i'll run my next. my bp is back to 120/80 or lower so i'm good on that. i am gonna run
1 gram primo 12 or 14 weeks total
dbol naps 25mg 1-4
tren ace 75mg eod 5-10
winny possibly at end
proviron 50mg ed throughout use of tren for sure, as needed otherwise
 
boston789 said:
AAP, how do you like halo? How long do you run it for?


never used it before. I grabbed all this back in August when I was in Cabo. So I guess I will see what happens.
 
AAP -

So obviously you see value in an EQ dosage over a gram per week. What are your thoughts on the differences in EQ at 400-500/week, 700-800/week, and 1200/week? I've only done up to 600 and don't remember a discernible difference between 400 and 600.

thanks!
 
off currently.. its hard to stay off.. its been about 9 weeks since last shot

im givin it another week.. then

900mg Test e EW 1-10
600mg Deca EW 1-10
75mg Dbol ED 1-4
100mg Prop ED 11-16
100mg mast ED 11-16
75mg Tren ace ED 11-16
100mg ED winny 11-16
proviron 50mg ED throughout
letro .5mg EOD throughout

thinking about adding in EQ 1-16 600-800mg..

most everything is Proform, GA labs, or PNM, orals are Pharm RXL

ive been running igf 50mg PWO for about 2 weeks now.. i plan on running it 4 on 4 off throughout..

trying to get my diet together.. want to be around 5000calories wk 1-10, around 2400wk 11-18

currently 6'5'' 251lbs around 10%
 
550 andropen
400 eq
I am cutting down. Started at 265. Currently at 241.

Relaxed

32707p2.jpg


bicep shot

32707241.jpg


Trying to get the waist down. It looks wide as hell to me!
 
jmead said:
off currently.. its hard to stay off.. its been about 9 weeks since last shot

im givin it another week.. then

900mg Test e EW 1-10
600mg Deca EW 1-10
75mg Dbol ED 1-4
100mg Prop ED 11-16
100mg mast ED 11-16
75mg Tren ace ED 11-16
100mg ED winny 11-16
proviron 50mg ED throughout
letro .5mg EOD throughout

thinking about adding in EQ 1-16 600-800mg..

most everything is Proform, GA labs, or PNM, orals are Pharm RXL

ive been running igf 50mg PWO for about 2 weeks now.. i plan on running it 4 on 4 off throughout..

trying to get my diet together.. want to be around 5000calories wk 1-10, around 2400wk 11-18

currently 6'5'' 251lbs around 10%

what is PWO?
 
browndog1 said:
AAP -

So obviously you see value in an EQ dosage over a gram per week. What are your thoughts on the differences in EQ at 400-500/week, 700-800/week, and 1200/week? I've only done up to 600 and don't remember a discernible difference between 400 and 600.

thanks!


I have never gone that high before so it will be new to me.

I have done 600mg (first cycle), 800mg (last cycle).

I guess I will see what happens.
 
Im on:

1-10 250mg Test E
1-10 50mg Winstrol ED
1-2 Clen/ T-3 2 weeks On/ Off
8-18 400 mg Equipoise
10-18 Prop 300mg week
10-18 Tren A 50 mg ED
 
AAP said:
what is PWO?
PWO, i meant 50mcg not mg..

most of the time its within 10 minutes of lifting.. shot bilaterally in either delts quads or biceps.. depending on what i worked that day.. i did chest pin once but i have a big black bruise from it.. so gonna stear away from that
 
digit0x said:
gaining anything or just upkeep?
On week 2 strength is up the reason I started taking it was in a rut feeling a little sluggish bloodwork was fine so I figured I take them. Var gives me that 24 hour pump been sparring almost ed and my strength in the gym has gone up usually the opposite when I am sparring this much. The only problem is I can't fall asleep.
 
slat1 said:
550 andropen
400 eq
I am cutting down. Started at 265. Currently at 241.

Relaxed

32707p2.jpg


bicep shot

32707241.jpg


Trying to get the waist down. It looks wide as hell to me!
really nice improvements Slat. Waist fits your body. I'm not sure what size you are going for or what perfection means in your eyes but to me you look big and lean. Are you trying to do a show or something?
 
slat1 said:
550 andropen
400 eq
I am cutting down. Started at 265. Currently at 241.

Relaxed

32707p2.jpg


bicep shot

32707241.jpg


Trying to get the waist down. It looks wide as hell to me!

You look sharp to me. I think the waist width your refering to is your hips which isn't likely to get narrower. If you widen your shoulder girdle and your lat taper your hips will look smaller.
 
I will be starting this monday.

1-8 - Anavar 80-100 mgs/ED

1-20 - Test Cyp 500mgs/EW & down to 400mgs/EW weeks 9-20

1-20 - Equipoise 600mgs/EW

9-20 - Tren Enanthate 300mgs/EW

19-22 - Turinabol 60-80mgs/ED
 
man you guys put together a lot of compounds in one cycle. I have always kept it pretty simple, no more than 2 usually. Am I missing out on something here?
 
as you cycle more and more you see how different compounds and stacks work to your advantage ... plus all the tru juice ballers do it
 
iHulk said:
as you cycle more and more you see how different compounds and stacks work to your advantage ... plus all the tru juice ballers do it


its not always required.. but hell juice itself isnt "required"

gonna do it do it big :chomp:
 
UFC22 said:
I will be starting this monday.

1-8 - Anavar 80-100 mgs/ED

1-20 - Test Cyp 500mgs/EW & down to 400mgs/EW weeks 9-20

1-20 - Equipoise 600mgs/EW

9-20 - Tren Enanthate 300mgs/EW

19-22 - Turinabol 60-80mgs/ED

I would switch the tbol and var. Tbol at the beginning and var at the end.
 
About 2 wks into this one
weeks 1-5
100 mgs Prop EOD
50 mgs Tren ED

weeks 6-10
100 mgs Prop EOD
75 mgs Winnie ED
NPP 100 mgs EOD
 
Started Feb. 5th

1-10 Sust 500mg/week
1-16 EQ 600mg/week
1-16 Proviron 50mg/day
AIFM throughout
PCT:
HCG, Clomid

Gaining slowly...
 
iHulk said:
looks good. The eod prop may be overboard with the Test-e, dbol and EQ. I'd save it and add var instead.

the prop was a last minute idea to jump start the cycle because I take about 5 weeks to get anything from the test e. I never did var but isnt it more for strength gains than size? I'm looking to put a little size on at the begining of the cycle.
 
Powerbuilder333 said:
I'm sure your all sick of my sad story, but here's a couple of Vid's from todays deadlift session. This is 15 days since I was shot.
http://video.tinypic.com/player.php?v=2iuoy1s This vid I'm doing 525x1 RAW Beltless.
http://video.tinypic.com/player.php?v=33u6ed5 This vid I'm doing 600x1 with a Belt/Chalk/Baby Powder. I had to hitch like crazy to get it locked out.
Overall I'm happy with todays lifting. It's amazing what GOD, Gear, and Guts can do to speed ones recovery.


Do you squat? your legs shake like crazy. look like tooth picks.

Gear, guts? haha. you are what gives us all a bad name. Mr tough guy. im sure your mouth is what got and gets you in trouble. Try a serving of Humble pie, and take your agression out on the weights.
 
lesarin said:
Do you squat? your legs shake like crazy. look like tooth picks.

Gear, guts? haha. you are what gives us all a bad name. Mr tough guy. im sure your mouth is what got and gets you in trouble. Try a serving of Humble pie, and take your agression out on the weights.

Yes I do squat, it's my worst lift of the big 3. I believe I already mentioned my spagetti legs (28 1/2" standing relaxed) in a prior post. I wonder what your leg development looks like?
I give you a bad name? I wonder how. It's easy to sit back and ridicule, lets see what you can do?
Your right, my mouth got me shot. When a crack BMA wanted to murder the bartender I bounce for, I spoke up and took a hit. What have you done for anyone, including your self? Post up the results of your expertise.
Your hero, Henry Rollins is scrawny, but at least he backs up his beliefs.
You left out the GOD part of my GOD, gear, and guts quote. I'm humble enough to give credit where it's due.
 
Last edited:
Top Bottom