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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

almost 5 weeks out!

hoteacher

New member
Hey Ladies!


Here is the site my husband set up so I can track my progress:

http://pg.photos.yahoo.com/ph/hoteacher_p/my_photos

Just thought I would give anyone who is interested an update on the progress...Cannot wait until April 1st, and I think neither can my students and my husband!!!! They can certainly tell when it is a LOW carb day :). I tried two "mock" contest preps to water deplete to see what would work for contest day. Unfortunately, neither seemed to work for my body. I also tried a carb load that didn't seem to fill me out either ...so both plans left me a bit baffled as to what I should do to prepare for April 1. However, really great news is...I met a trainer who is a bodybuilder herself and has trained several others and has an OUTSTANDING record. She will help me with posing and my diet...really looking forward to it. I must say this contest prep takes up more time than anything I have EVER done...even training for a marathon...there is just not enough time in the day to cook all of this food, eat all of it and then clean up the tuperware..teach...clean the house...and finally work out!!!! But..I keep telling myself IT WILL BE WORTH IT....RIGHT? Thanks again for everyone's support and good luck to all preparing for their BIG DAY!!!!
 
hoteacher said:
Hey Ladies!


Here is the site my husband set up so I can track my progress:

http://pg.photos.yahoo.com/ph/hoteacher_p/my_photos

Just thought I would give anyone who is interested an update on the progress...Cannot wait until April 1st, and I think neither can my students and my husband!!!! They can certainly tell when it is a LOW carb day :). I tried two "mock" contest preps to water deplete to see what would work for contest day. Unfortunately, neither seemed to work for my body. I also tried a carb load that didn't seem to fill me out either ...so both plans left me a bit baffled as to what I should do to prepare for April 1. However, really great news is...I met a trainer who is a bodybuilder herself and has trained several others and has an OUTSTANDING record. She will help me with posing and my diet...really looking forward to it. I must say this contest prep takes up more time than anything I have EVER done...even training for a marathon...there is just not enough time in the day to cook all of this food, eat all of it and then clean up the tuperware..teach...clean the house...and finally work out!!!! But..I keep telling myself IT WILL BE WORTH IT....RIGHT? Thanks again for everyone's support and good luck to all preparing for their BIG DAY!!!!

Hey girl! Well sorry the test carb deplete / up didn't work. I'll be interested to see what your new person recommends.

Your pix look great! EVERYTHING is coming in so nicely -- posing looks fantastic! Lat spread looking sharper, quads fantastic, delts very nice! Don't know if at what point in the pose the photos were taken, but side chest, keep your back shoulder down a bit so it doesn't go above parallel w/ your front shoulder and be sure to show your pec cuts rotating more from the waist than the shoulders. But really very happy for you!

And YES its worth it!

And YES it will be the most training you've ever done -- bodybuilding prep is 24/7.
 
DBBT said:
are you natural or what do you use supp wise?

The only supps she's taking now is ALA, and lots of food. She may end up using a diuretic, because it's proving tough to shed water. Last year she cut for her 30th bday and did a few fat burners, but this year she proved that it's all about diet. She is very sensitive to that stuff, Trex for example, makes her psychotic! So to protect our marriage, she's not messing with it this time! Ended up working better. Go figure..

The funny thing is that so many women worry more about supps than diet and training. I just watched someone take boat loads of "supps" to cut for a show. Ended up fucking up her health and getting less results than she would have naturallY! People just want shortcuts I guess. Not in our house!!! I can't tell you guys how proud I am of HT, her dedication to this sport has amazed everyone were close to.....
 
i have never cut water...i do vit c and b starting wed...and cut all sodium on friday..stopping water at 6pm friday night. i used dr joe (great fro the natural athelete) and hes known for getting natties in top shape peak week.
 
Looking great HT! :D

Thanks for the update I was getting worried ... ;)

I'm GLAD you found this woman to help you, that's great ! I'm curious, has she added any other tips about getting the abs to pop?

Keep up the great work ... I love the guy in the background...lol...what is he doing cardio or something?
 
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