I have just recently purchases Endurox Excel ( natural training supplement), and I have a few questions about the product. I am not sure if i should be taking this or a Diet pill. I am at my desired weight and I work out four times a week (cardio and weight training) and I watch my food choices pretty carefully. I am 5'6, 125 lbs. and I have 18% body fat. I want to take something that keeps my matabolism higher than normal, even when I am not working out. I am afraid that because this is a training supplement, that it will only benefit me while I am working out. Can you give me some feed back and let me know if this is the right thing to take for what I want to achieve and if not can you give me some advice on what I should be taking.