P Peckz New member Jul 15, 2003 #11 Its called an "AB slider" I tried it once and it really fucked up my lower abdominals. Anyway you can use any number of things in your home to get the same effect. Slide on a piece of clothing for example.
Its called an "AB slider" I tried it once and it really fucked up my lower abdominals. Anyway you can use any number of things in your home to get the same effect. Slide on a piece of clothing for example.
makedah New member Jul 15, 2003 #12 You can do it with a barbell http://www.stumptuous.com/abtraining.html
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I tried it once and it really fucked up my lower abdominals. Anyway you can use any number of things in your home to get the same effect. Slide on a piece of clothing for example.
