AAS and BULKING SHAKES?

[JKurz1]

Which do you prefer and how much?

 

[JKurz1]

Well, after going to vitaminworld (just to rack some brains), the gys there said Yates formulas didnt sell for shit. They were all against the Maltodex. too, but then said cytogainer was a huge hit. I looked at its ingredients and it just doesnt seem as good as Dorians. Then I found the MHP Mass, ingredients were damn good, but the dude said the taste usually is subpar.....so what are your thoughts? Make your own? How do you feel about Musclemilk?

 

[blacksabbath1987]

Well, after going to vitaminworld (just to rack some brains), the gys there said Yates formulas didnt sell for shit. They were all against the Maltodex. too, but then said cytogainer was a huge hit. I looked at its ingredients and it just doesnt seem as good as Dorians. Then I found the MHP Mass, ingredients were damn good, but the dude said the taste usually is subpar.....so what are your thoughts? Make your own? How do you feel about Musclemilk?

i use the muscle mlik and get good gains and yields good recovery for me.

 

[Ozz2001]

None... maybe you should of asked this in weightlifting forum to get a better answer..

 

[mm107]

*the master*,

I know since following JKURZ, hes only looking for a TOP notch MRP. He/and myself, are looking for LOW-GI CARBs, and protein isolates in the MRP. He has picked out some good ones, but cant seem to narrow it completely down.

Im still looking too,
BUT
do u think its almost as good as meat protein/low gi carb food?

MY DIET is 100% on @ 40/30/30, and all real food, so im kinda getting tired of eating all damn day, and i would like 1-2 meals as a MRP.

So if anyone know any MRP such as *the master* said with LOW-GI carbs and GOOD PROTEIN SOURCE.

 

[Ozz2001]

Shakes WON'T CUT IT!

Eat 40grams of QUALITY MEAT PROTEIN every 2 hours, with a portion of LOW-glycemic Carboydrates. EVERY 2 HOURS! Chase it down with a 20gram scoop of whey and water. Thats 60grams per meal, and about 60carbs(Low-glycemic) every 2 hours. So if you are eating 6-10 meals, thats alot of protein and good carbs!

[R]

Funny how people waste money buying over priced junk from a store....When food is the key.....Nothing better then steak eggs veggies ect...and plain old whey...If yea aint going maybe you shouldnt read so many sales pitches on products...and stick to what really works.

 

[mm107]

AMEN.

The only time I would suggest a Meal-Replacement Shake, is if you COULD NOT EAT every 2 hours due to WORK.

In this case, I would MAKE my OWN:

2 Servings PLAIN OATMEAL(60grams carb)
2 Scoops of Whey(40grams)
Half cup SKIM MILK
Half cup WATER
1 Splenda
Ice

Voila!

By the way, my name is ROSS.



[R]

Nice idea. I should do that, just i dont have a blender, and I HATE the carbs soft. NICE IDEA!

In fact, im going to Fill my tubarwar jars with the mixture, and leave em at work =]

 

[ricorico]

MASSTECH has only like 6 grams of sugar i think....thats the gainer i use when bulking

 

[JKurz1]

MASSTECH has only like 6 grams of sugar i think....thats the gainer i use when bulking

clean>?

 

[ricorico]

clean>?

yea, its got quality carbs, and shit load of protien.......but sometimes ill mix 3-4 scoops of masstech (calls for 5) with 1-2 scoops of nitro tech....bc 150grams of carbs in one shot is a bit much for me