AAS and BULKING SHAKES?

[habitual]

do the oats make it gritty.........I know, "suck it the fuck up", but do you all soak your oats before to soften or do you man up and down the nitty gritty. I am sure it is good, lived off MRE's for 10 mos I know I can take it

Semper Fi,
Habitual

 

[JKurz1]

I make one that i found during a yahoo! search.

Weight Gain Shake:

2 cups of Skim Milk
2 scoops of Whey Protein. Creatine can also be used.
2 teaspoons of natural peanut butter
1 Banana
1/2 cup of Oats
1 teaspoon of honey

nix the honey and banana.....add another 1/2 cup of oats and bump to two tb of pb....sound better?

 

[JKurz1]

yep, maltodexrin, 150grams of the shit per serving

Why in gods name would u want to consume that much junk????

 

[nuthinbutagoodtym]

Funny how people waste money buying over priced junk from a store....When food is the key.....Nothing better then steak eggs veggies ect...and plain old whey...If yea aint going maybe you shouldnt read so many sales pitches on products...and stick to what really works.

I agree 100%

I think it's just cause most guys can't man-up and shove food in their mouth (literally) at times when they aren't hungry.

It's all about how bad you want it.

 

[nuthinbutagoodtym]

nix the honey and banana.....add another 1/2 cup of oats and bump to two tb of pb....sound better?

Nuthin wrong with a little honey

 

[JKurz1]

Junk....

 

[nuthinbutagoodtym]

Junk....

there's nothing more arrogant than someone who asks advice and then "shits" on EVERY SINGLE resonse they get.

From now on, do your own fukin research....................

 

[mr. snakes]

nix the honey and banana.....add another 1/2 cup of oats and bump to two tb of pb....sound better?

I'll give it a try

 

[JKurz1]

I'll give it a try

by the way, great shake recipe...just my thought to elimate the sugar and add more nutricious carbs...everything is fine in moderation, but this bulking season I'm trying to stay under 10%

 

[Acela]

Why in gods name would u want to consume that much junk????

I realize this is an old thread and it will probably not evoke a response....but it is very ignorant to call maltodextrin "junk"