Please Scroll Down to See Forums Below
AAS and BULKING SHAKES?
- Thread starter JKurz1
- Start date
JKurz1
Banned
Well, after going to vitaminworld (just to rack some brains), the gys there said Yates formulas didnt sell for shit. They were all against the Maltodex. too, but then said cytogainer was a huge hit. I looked at its ingredients and it just doesnt seem as good as Dorians. Then I found the MHP Mass, ingredients were damn good, but the dude said the taste usually is subpar.....so what are your thoughts? Make your own? How do you feel about Musclemilk?
blacksabbath1987
New member
i use the muscle mlik and get good gains and yields good recovery for me.JKurz1 said:
*the master*,
I know since following JKURZ, hes only looking for a TOP notch MRP. He/and myself, are looking for LOW-GI CARBs, and protein isolates in the MRP. He has picked out some good ones, but cant seem to narrow it completely down.
Im still looking too,
BUT
do u think its almost as good as meat protein/low gi carb food?
MY DIET is 100% on @ 40/30/30, and all real food, so im kinda getting tired of eating all damn day, and i would like 1-2 meals as a MRP.
So if anyone know any MRP such as *the master* said with LOW-GI carbs and GOOD PROTEIN SOURCE.
I know since following JKURZ, hes only looking for a TOP notch MRP. He/and myself, are looking for LOW-GI CARBs, and protein isolates in the MRP. He has picked out some good ones, but cant seem to narrow it completely down.
Im still looking too,
BUT
do u think its almost as good as meat protein/low gi carb food?
MY DIET is 100% on @ 40/30/30, and all real food, so im kinda getting tired of eating all damn day, and i would like 1-2 meals as a MRP.
So if anyone know any MRP such as *the master* said with LOW-GI carbs and GOOD PROTEIN SOURCE.
Ozz2001
New member
Funny how people waste money buying over priced junk from a store....When food is the key.....Nothing better then steak eggs veggies ect...and plain old whey...If yea aint going maybe you shouldnt read so many sales pitches on products...and stick to what really works.*The Master* said:
I
immortalis
Guest
Whey and water... period.
instant.muscle
New member
Nlarge2, best for mass
Sean Scott
New member
cytogainer 1-2 a day
bverysmart
New member
Muscle milk
2 per day.
works good. I used even before AAS and is great for bulking. However, you have to have other protein as well. Stupid people think drinking a couple proten shakes a day will give them gains. YOU HAVE TO HAVE HIGH PROTEIN MEALS>>>MEAT....does a body good.
2 per day.
works good. I used even before AAS and is great for bulking. However, you have to have other protein as well. Stupid people think drinking a couple proten shakes a day will give them gains. YOU HAVE TO HAVE HIGH PROTEIN MEALS>>>MEAT....does a body good.
al420
New member
mm107 said:
Just pop your oats into a food processor and then put them in your shaker - I do it everyday and it works great.
With a blender my recipe is 1tbsp ANPB, half banana, 2 scoops ON Whey, 1 cup oats, and water and ice. Usually have 2 a day, 2nd one has less oats - usually a half cup.
mr. snakes
New member
JKurz1 said:
I make one that i found during a yahoo! search.
Weight Gain Shake:
2 cups of Skim Milk
2 scoops of Whey Protein. Creatine can also be used.
2 teaspoons of natural peanut butter
1 Banana
1/2 cup of Oats
1 teaspoon of honey
Prizz
New member
*The Master* said:
Yeah, that works if you don't have a job, and if your Ectomorphic..... Endomorphs like me can't eat that much food in a day without getting fat.... I get 5-6 meals per day, with about 40-50gms of Protein, nice amounts of Sat Fat, and Good fats..... I keep carbs as low as I can no matter what time of day, except pre/post workout...... This type of diet keeps me pretty lean, and I can grow/maintain muscle pretty well..... Your diet is about 4-5k calories per day, which I might do if I'm on a bulking cycle, but that's the only time..... Too many calories, whether on AAS or not, makes me fat.... It's the Curse of the Endomorph.....
rizz
nuthinbutagoodtym
New member
Ozz2001 said:
I agree 100%
I think it's just cause most guys can't man-up and shove food in their mouth (literally) at times when they aren't hungry.
It's all about how bad you want it.
nuthinbutagoodtym
New member
JKurz1 said:
Nuthin wrong with a little honey
nuthinbutagoodtym
New member
JKurz1 said:
there's nothing more arrogant than someone who asks advice and then "shits" on EVERY SINGLE resonse they get.
From now on, do your own fukin research....................
mr. snakes
New member
JKurz1 said:
I'll give it a try
s8nlilhlpr2
New member
Acela said:
its classic Jkurz...he's a friggin moron. I would ignore 99% of what he posts.
holy ghost
New member
EAS 5lb bags premium protein
= 2 g's sugar.
1.5 gram fat
not enough cals though =(
thats why you make up for it!
good shit regardless
= 2 g's sugar.
1.5 gram fat
not enough cals though =(
thats why you make up for it!
good shit regardless
Acela
New member
JKurz1 said:
"yawn"...i don't have the energy....but simply, you don't see the benefit of ingesting this, immediately post workout, after a grueling training session? Seriously?
Actually, I remember avatar now....aren't you anorexic or something? Clearly we aren't going to see eye to eye so lets just agree to disagree.
BTW people want to GROW on this forum
musclehealth
New member
1.5 scoops protein
4 tablespoons all natty PB
3/4 cup oats
1/2-1 cup skim milk or water
in between meals.....easy to add 2k cals to your daily food intake without much work!
4 tablespoons all natty PB
3/4 cup oats
1/2-1 cup skim milk or water
in between meals.....easy to add 2k cals to your daily food intake without much work!
A
ALIN
Guest
JKurz1 said:
make my own,, couple scoops whey,,,two cups milk,,yougurt,,,fruit
This is all kinda dumb.
You can mix ANYTHING in enough of a quantity and it'll be high calorie.
How the hell can you even drink something with oats and peanut butter?!?!
These suggestions would leave you so stuffed you would eat LESS overall food.
The key is to use things beyond calories that will put on mass. In that regard the absolute very best product has not been mentioned. It is the ONLY product which contains Super plasma protein, creatine, NO2, HRS, and oganic whole egg. Add it ISN'T FILLING.
Right here:http://proteinfactory.com/shop/product.php?productid=145&cat=0&page=1
You can mix ANYTHING in enough of a quantity and it'll be high calorie.
How the hell can you even drink something with oats and peanut butter?!?!
These suggestions would leave you so stuffed you would eat LESS overall food.
The key is to use things beyond calories that will put on mass. In that regard the absolute very best product has not been mentioned. It is the ONLY product which contains Super plasma protein, creatine, NO2, HRS, and oganic whole egg. Add it ISN'T FILLING.
Right here:http://proteinfactory.com/shop/product.php?productid=145&cat=0&page=1
musclehealth
New member
Oats and peanutbutter blended well comes out smooth as a normal shake does. You cant taste the oatmeal and I LOVE peanutbutter. I eat 3 of them EVERY day and It always helps me get in those extra calories. If you want your goals then you will do ANYTHING!! Not like drinking a shake is so hard anyways. Being full is a mental thing you can train yourself to STUFF!! Thats the only true way 2 put on mass. ENUF said...no one can tell me different.
Nelson Montana said:This is all kinda dumb.
You can mix ANYTHING in enough of a quantity and it'll be high calorie.
How the hell can you even drink something with oats and peanut butter?!?!
These suggestions would leave you so stuffed you would eat LESS overall food.
The key is to use things beyond calories that will put on mass. In that regard the absolute very best product has not been mentioned. It is the ONLY product which contains Super plasma protein, creatine, NO2, HRS, and oganic whole egg. Add it ISN'T FILLING.
Right here:http://proteinfactory.com/shop/product.php?productid=145&cat=0&page=1
musclehealth said:
But I'd imagine you'd be as full as if you ate the oats and peanut butter. So why not just eat them?
Shakes are meant to be taken in between meals for extra protein and calories. If you're going to that, doesn't it make sense to use one that'll give you what calorie rich foods can't?
musclehealth
New member
Nelson Montana said:
ould you rather spend 10 mins eating or drink a shake in 30 secs?
Pure Karbolyn is by far the new best Carb-up. Add protien or something easy like Aftershock and that has made a difference in my growth.
any recipes for.. make on your own shit?
Interesting topic. Iv looked at nearly every weight gainer on the market and I always used to buy gainers but they are very expensive and your money is basically going on sugars and poor quality carbs rather than protein. Universal Real Gains and Cytogainer were my favs but its very expensive for whats actually in it. I agree that its easier to just buy a gainer, i used to because i didnt really have time to eat all the time at work. But you are way better off making your own, saving yourself money and more importantly supplying you body with a better nutritional shake.
I buy Dymatize's Elite Whey protien or 100% Gold Stanard by optimum. Each scoop (30grams) contains over 5grams BCAAs, 4 grams glutamine and 24gs protein.....70-80 servings per tub.
A weight gainer will contain 100+ grams of sugar (usually maltodextrin or fructose) and 50 grams of protein and around 10grams of fat. Why would you pay your hard earned cash for the majority of the calories comming from crappy quality carbs when you can just mix 2 scoops of protein powder with some skimmed milk (which will give both fast and slow released protein), oats/peanut butter or flax and some fruit - supplying you with 50+ grams protein, 12+ grams BCAAs, 10+ grams glutamine, clean carbs, and good fats. Its way cheaper and alot healthier than that processed garbage.
I buy Dymatize's Elite Whey protien or 100% Gold Stanard by optimum. Each scoop (30grams) contains over 5grams BCAAs, 4 grams glutamine and 24gs protein.....70-80 servings per tub.
A weight gainer will contain 100+ grams of sugar (usually maltodextrin or fructose) and 50 grams of protein and around 10grams of fat. Why would you pay your hard earned cash for the majority of the calories comming from crappy quality carbs when you can just mix 2 scoops of protein powder with some skimmed milk (which will give both fast and slow released protein), oats/peanut butter or flax and some fruit - supplying you with 50+ grams protein, 12+ grams BCAAs, 10+ grams glutamine, clean carbs, and good fats. Its way cheaper and alot healthier than that processed garbage.
Chrisco915
Banned
There is an excellent 4 month gap between postes right up there. 
Pre: 2 scoops of On Whey Double chocolate(48g of Protein)............and a banana.
Post work out: 2 scoops of On Whey Double chocolate(48g of Protein)............2 scoops of the Now Carb powder(50g of M Carbs).and then I eat an hour later
Pre: 2 scoops of On Whey Double chocolate(48g of Protein)............and a banana.
Post work out: 2 scoops of On Whey Double chocolate(48g of Protein)............2 scoops of the Now Carb powder(50g of M Carbs).and then I eat an hour later
Yes, I brought this subject back up. I am on my 5th week of Pure Karbolyn I am now up to 216 from 206 and I am not getting fatter but sure as hell stronger!
Domimar
New member
cyto gainer is good shit bro, i used it in a couple of cycles. also true mass from bsn, thats good stuff also. They can get pricey. Y dont u try just adding stuff to your shakes. I use whey protein, add a banana, 1cup uncooked oatmeal, 1 heaping tablespoon of peanut butter, 1 cup milk, 1 cup water, 10grams creatine monohydrate. You can add lowfat yogurt, ice cream, etc.
Similar threads
