The Red Dragon
New member
What type of equipment would I need and what are the approximate costs (CDN$).
I'm thinking an adjustable bench, power rack, 1 oly bar and an ez curl bar and adjustable dumbells and some pullup/chin-dip apparatus.
Does anyone know the weight denominations I'll need and the quantity of each type?
The heaviest thing I do is a 180 squat on a 5x5 system.
I'm thinking an adjustable bench, power rack, 1 oly bar and an ez curl bar and adjustable dumbells and some pullup/chin-dip apparatus.
Does anyone know the weight denominations I'll need and the quantity of each type?
The heaviest thing I do is a 180 squat on a 5x5 system.