alphaasfuck
New member
So it's been 8&1/2 weeks since I started back up in the gym. I'm 6'2 and started with 183lbs at 14.3%bf. On 12FEB2016 I'm currently 230lbs at 16.5% bf on 13APR2016. I'm up about 5lbs every week. I've bodybuilded and done competitive lifts since I was very young, but took a good amount of time off and thought it was time to come back. Started off with much more body fat than have ever bodybuilded with before. Looking to get up to 240 or maybe even 245 in the next 4 or 5 weeks before I start to cut. Are my expectations too high?
Day 1(frontal)
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Day 1(back)
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Day 30(frontal)
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Day 30(back)
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Day 63(front)
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Day 63(back)
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Day 1(frontal)
View attachment 139432
Day 1(back)
View attachment 139433
Day 30(frontal)
View attachment 139434
Day 30(back)
View attachment 139435
Day 63(front)
View attachment 139436
Day 63(back)
View attachment 139437