A reminder to not let it take over your life. I wasn't on the juice, as I have yet to be on it but a couple years ago I was so infactuated with working out I gave little time to my girl and it costed me the relationship.
good read some of these things are common since (like the running your mouth telling everyone) but in are day and age there are alot of people that done have common since... all in all i enjoyed reading it