My OS shit the bed at work today, hence pretty much zero online activity today here.
Daaaaamn, Cyrex.... ok, I thought it was a "cool" idea. Future reference... "OK" with Admins first.... duely noted.
Doctors today: went VERY well... hadn't seen him in 2 years. And last time I was there (i asked) he said I weighed in at 196... HOLY SHIT!
left high school about 170-175 (same belly size i'm at now... never been leaner) ... 196 was from shitty food and booze. Now i'm much leaner 193 (midday weigh with food in me). 2 years off = 20 pounds of beef after workin' it for 1 year... not too shabby.
Well he said all I have to do is show up at the lab for testing 8-10 hours fasted for blood work... lol.
fuck yeah... so just gotta show up in the a.m. ... pick a day of my choice!
That means when I need blood work, if and when I decided to hit the "nitrious button" all I need to do is tell my doc and he sends the order to the lab... kick ASS!
Ok... it's pretty late, i gotta train... my gym is closed.
TO THE BASEMENT!
was supposed to be a leg day... bis and tris it is in the basement!
YES BUNNY!!!!
![Big grin :D :D](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f600.png)
No going out for me... I want to get leaner, figure i'm going to save about 1500 excess calories from going out this weekend and upcoming one's should do the trick and bump my body into fat burning powerhouse!
Oxycalm is cool shit.com.