50

[glennds]

i turned 50 in july. i am past the mini crisis i went thru. getting older is way less painful when you are fit. i am please that i have been able to keep lean and put on size over the years. i am 5.11,195 or so. i am not sure of body fat but i think less than 10%.

 

[obsessedwliftin]

Looking good bro! Nice work.

 

[zedhed]

Looking dam good glennds.
Would love to see you post up more bro. I know you have a lot of knowledge to spread!

 

[stevesmi]

solid

 

[1Johnboy]

Hitting 50 in a month, hope to get in shape like you are soon. Good work, looking sharp.

Hey, what do you guys think his BF % is? Is that what ten percent looks like??