3 lbs in 1 wk

[gettnlarge01]

I would like to see the article that came from.

 

[LetsGoMurphys]

i was just curis to know ive been eating healthy drink plenty of water and it
does not appear that my stomack has gotten any bigger.(it acutally looks smaller)i was just curious to know if that is okay. shouldnt i loose weight before i gain it? i dont take aas either.


weight last week:188
weight this week:191
height:5'10
age 22

Ive "lose" or "gain" three pounds a day if not more. It water dude. Too early to tell.

 

[Cutt29]

it takes 3500 cals to burn 1lb of fat

 

[osiris2k6]

Yeah, that is actually 1lb of fat and 2lbs of water.