2005 Shadow.....

[The Shadow]

Don't tell CC about this... with her 4-5 jars of pb a week, she might get carried away and eat the people underneath

LMAO...GREAT point

 

[alycat]

Is CC serious about eating 4-5 jars of pb a week??? that's insane lol! how small are these jars?

 

[treilin]

o.k. speaking of PB where do you find that Natty's stuff you all talk about? My grocery store does not carry it. Does Trader Joe's or Whole Foods ?

 

[The Shadow]

my .02 on natty butter....



IF you look at the label.....theres not a lot of difference between some "unnatural" and natty ones....

 

[treilin]

Alright well the natural one I have =
2T = 180 cal, 16 g fat, 8 g protein, and 6 carbs
How does that compare?

 

[ashley2212]

What grocery store do you go to??? I've never seen one that doesn't carry it!

P.S. Sorry that Shadow's diet/training log has turned into a discussion about PB

 

[treilin]

What grocery store do you go to??? I've never seen one that doesn't carry it!

P.S. Sorry that Shadow's diet/training log has turned into a discussion about PB

Yeah I noticed that myself... sorry Shadow. My last post and then you get on with your log... Kroger, and Bush's. Neither one.

 

[Miss24k]

Alright well the natural one I have =
2T = 180 cal, 16 g fat, 8 g protein, and 6 carbs
How does that compare?

That's about right..... Take a look at the ingredients, it should be made with peanuts and salt only, no added sugar or other junk.

It's rare to find natural peanut butter at a regular grocery store, you can find it at health stores.

 

[The Shadow]

Alright well the natural one I have =
2T = 180 cal, 16 g fat, 8 g protein, and 6 carbs
How does that compare?

JIF :

Nutritional Facts
Serving Size 2 tbsp
Servings Per Container 16

Calories
190

Calories from Fat

Amount Per Serving % Daily Value*

Total Fat 16.0 g 25.0% %

Saturated Fat 3.0 g 16.0% %

Cholesterol 0.0 mg 0.0% %

Sodium 130.0 mg 5.0% %

Total Carbohydrate 7.0 g 2.0% %

Dietary Fiber 2.0 g 9.0% %

Sugars 3.0 g % %

Protein 8.0 g % %

 

[ashley2212]

That's about right..... Take a look at the ingredients, it should be made with peanuts and salt only, no added sugar or other junk.

It's rare to find natural peanut butter at a regular grocery store, you can find it at health stores.

Big Y and Stop and Shop have several kinds... am I the only one with those stores?