Yea Im taking 5g creatine pre and post workout.
Thanks for your input digit0x, Im on day 9 now, and if yesterday wasnt a one off it looks like those dramatic strength increases are on their way!
Sorry need to, I didnt realise there was a forum specifically for logs?
So what shall I do cos I had no intention of turning platinum (moneys tight as it is!), should I stop with the log, or if you move it to plat can i still update it?
Cheers