100 sets

[Imnotdutch]

Would you care yo explain why?


Hey people did this porgram and gaine 0.5 inches on their arms in the next few days!!! Thats pretty good if you ask me!

Do you listen at all??? Can you say TEMPORARY SWELLING??!!!!

Just wondering.

 

[NateDogg]

Did we not already go over this? You need to dio 102 sets to make any gains

ND

 

[JOKER47]

Your arms will get bigger from training the rest of your body...people never seem to understand that.

B True

They never will until they learn it for themselves by doing it themselves and seeing the difference. I know I didn't.....


Joker

 

[Thaibox]

Re: Re: 100 sets

I think its great! How do you think I grew my pipes????

That's exactly what they are...pipes. 1 1/2"pvc pipes. Stop posting this garbage asshole. Everyone is tired of it.

 

[b fold the truth]

They never will until they learn it for themselves by doing it themselves and seeing the difference. I know I didn't.....


Joker

You hit the nail on the head...very well said.

B True

 

[Fantom604]

I am a decent fan of "century sets" every once in a while. But just every once in a while, not often by any means.

 

[Imnotdutch]

Re: Re: 100 sets

I think its great! How do you think I grew my pipes????


[m!

Mebbe if you showed us a pic of ur 'pipes' you would gain some credibility.

 

[Thaibox]

Re: Re: Re: 100 sets

Mebbe if you showed us a pic of ur 'pipes' you would gain some credibility.

Here's the monster's pipes in action

http://boards.elitefitness.com/forum/showthread.php?threadid=128878

 

[gymtime]

They never will until they learn it for themselves by doing it themselves and seeing the difference. I know I didn't.....


Joker

Exactly. People don't realize how unnecessary it is to do endless curls, assuming you do enough back and compound lifts of course. When people start to understand that the world doesn't revolve around upper arms, it's only then that they start to learn what real size is.