protein

Hey everybody! I'm new here, and i already need some serious info ;) A friend of mine is having an really important project for college, and needs stats or data, maybe studies, too, which show connections between protein intake, improved performance in sports and uric acid in the human body...

I've recently been introduced to Chef Jay's line of products, and I must say I'm impressed. The protein puffs and the cookies are really tasty on-the-go options for adding more protein to your diet. They're especially good if you work a 9 to 5 desk job and need some snacks to keep around. Chef...

Does anyone know of a good protein for homemade RTDs. It's hard for me to mix shakes at work, so I like the RTDs. However, drinking a couple of those every day can get expensive. I've tried premixing shakes in the past, but by the time I drank them they didn't hold together very well. As far as...

Hi all, This is my first time posting ever. I have been one of those "club guys" for about two years now but I am interested in building a fortress. I am a full time student and have a full time job, so the gym gets done at about 6:30 pm. I have, over the last 3 months, been ramping up my...

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