fitness

Age: 16 Weight: 135 lbs Height: 5`11`` Goal: Hi, thanks for reading this. I am looking to cut my body fat because i am looking to in the future get more lean and build more muscle. I want to lose my body fat and have a cut of a bit but not too much and also want a good diet to stick with that...

WIFE Cycle t3 20mcg a day Anavar 10 mg a day Proviron 10mg a day Reverzine 0.5 ml a day Kessar 10mg a day Mine Test Suspension 150mg 3 times a week Stanazol 150mg 3 times a week Test prop 100mg a week

I am a peaceful person and hate fighting. Especially I would never be able to hit a girl, cause I am a gentleman. However, during the last week I have been wondering if an athletic female would theoretically be able to own me in a fight. I am a 31yrs old guy, 5'9'' ft tall and weigh about 170...

Advice Needed from the most experience and knowledgeable weight training athletes!! I'm looking to become a ultimate weapon if you will! Bio: Male, 21 years old, soccer player, 140 lbs, hardworking, dedicated to training. Goals are to gain size, and speed. (With all the running due to soccer...

Hi ladies, I just started taking clenbuterol again after some time away from it (as well as the gym). While realizing everyone is different as far as body type and workouts, I'm wondering how clen has effected you and how it has worked for you. I'm hoping a few of you can tell me how long it...

Hi there, i'm new to lifting weights and in need of some help with what muscles to work in each session i have a sort of plan so will lay out what i know here :- -Three x Two hour sessions a week (Mon,Wed,Fri) -I want to be more in shape for Mountain biking - Squash & Inline skating. -Going to...

Hello everyone, I've been reading a bucket of posts and articles on bcaa's and glutamine too. I'm 5'2" and weigh 118. I've been working out for 5 years with weights and cardio. I've done p90x and p90x doubles a bunch of times. I'm doing insanity right now to get get back into exercise after a...

Higher Energy Levels * Lower Cholesterol and Blood Pressure * Stronger Bones * Reduced Body Fat and Increased Muscle Mass * Regrowth of Hair * Sharper Vision * Increase Immune System Function * Improved Sleep * Increased Memory * Enhanced Sexual Performance * Faster Wound Healing HGH package...

HGH has higher energy levels , can lower Cholesterol and Blood Pressure, and stronger Bones , reduced Body Fat andiIncreased Muscle Mass , Sharper Vision, Increase Immune System Function , Improved Sleep and regrowth of hair, Increased Memory ,Enhanced Sexual Performance, also faster Wound...

hi to u all )) i am 38. i am training since i was 12. running swimming, tai-boxing and of course bodybuilding ... i have never used steroids before in my life...until this June when i decided to give it a try, and have a safe cycle of 7 weeks primo. 200 each week. to be honest i did not see any...

Hello everyone. Im 22yrs old and have been working out for about 3 years now. I have mostly stuck with a work out that would consist on working one or two muscle groups a day. To be honest im getting kind of bored with this type of routine and i feel like i havent been getting the gains that i...

Hello, I'm a 23 years old guy (just turned 23 actually). When I was at highschool (by the age of 16) I was an obese kid and I weighted around 120kg (264 lbs). I started then to do some walking and very little running, and also I tried having a bit more healthy diet, so when I was 19 I already...

This is my second cycle. First was Test prop at 100mg/ed and anavar at 60mg/ed. Gains were solid, gained 10 lbs, lean as f**k, abs were veiny lol. That was last year though. I just started a tren ace cycle 7 days ago. Tren at 75mg/ed and test prop at 100mg/ed .The very first day, I felt the...

Hi guys, first timer here. I had started working out in January to lose weight and in the process get built. I started with 221lbs at 6'2" cut down to 176lbs and 8% BF as of last week. Problem is, with such a low BF, I look like a f-ing martial arts dude where I can study anatomy of all...

I recently purchased some Clenbuterol from Innovative Research. I haven't taken it yet, it's in liquid form. Came in a 100 MCG/ML - 60 ML Vial and I don't know what dose I should take. Background - I'm a 5'4" muscular 140 pound 31 year old female. I am typically a size 4 at 130 pounds, and I'm...

Hello everyone, I was needing to find out what specific types of exercises can help lower my resting heart rate, blood pressure, and overall strengthen my heart muscle. Is it mostly just cardiovascular exercises or does weight lifting help as well? Thank you all for your time.

I'm not a gym person (I maintain a very active lifestyle---biking, walking, sports). What I am is a 40 year old woman who is always thought to be 25 or so and who is constantly asked for my "secrets". Any advice what certification I should get? I have a BA in a social science and see that some...

My names Mike I'm new to the site and am looking for some help...Im about 5.9 180lbs and am 22yrs old...I lift on and off but am going to bye a new gym membership tomorrow..I have a lot of unwanted fat in my midsection that i really want to get rid of..When I go to the gym I do a 30min cardio...

hi everyone, im 6 feet tall and about 177 pounds now. around august 2009 i started 230 pounds (didn't check my BF% at the time) and then i took clen and also invovled ECA stack and at the same time i was going to MMA in the morning and the evening everyday for about a month and half with great...

Hello people!! My name is Steve, new to this forum and fitness. Any tips are greatly appreciated :qt: Hope to see you all around, got plenty of reading to do!!! Be good!