bodybuilding

I'm going to be using my first steroid cycle which is going to be 500 mg of testosterone per week and I am 29 years old I'm currently training 3 to 4 times a week but I'm going to boost that up to 4 to 5 times a week an hour per session what kind of training do you recommend that I do on cycle...

So here is my issue With a shirt on i don’t look muscular But with my shirt off people think I’m huge How do i change this? I’m 5’8’’ 160 pounds and lean. Never used steroids and i’m 27 years old Would adding 10-20 pounds from steroids help this issue? If so which steroids would you recommend i...

I'm looking to switch up my routine a little bit because it's getting stale and isn't working like it used to I've been doing the classic 10 to 12 rep looking to switch to where I do one heavy set to failure and do around the 5 to 6 rep range. and then I can do a lighter set to failure and stick...

Evolutionary.org 547 - KISS Principle for Training - how? https://www.evolutionary.org/evolutionary-org-547-kiss-principle-for-training-how/

Evolutionary.org 546 - KISS Principle for Diet - how? https://www.evolutionary.org/evolutionary-org-546-kiss-principle-for-diet-how/

I'm looking to do a linear progression program. I'm currently 82 kg and I want to stay around that number. I'm curious about what kind of repetition range and what method you guys would recommend for me I'm 22 years old one of the things that a trainer recommended was to focus on Lower rep...

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Evolutionary.org 544 - Do you need to try other steroids https://www.evolutionary.org/evolutionary-org-544-do-you-need-to-try-other-steroids/

Evolutionary.org 542 - The mind of champions,can you use their habits to make YOU better https://www.evolutionary.org/evolutionary-org-542-the-mind-of-championscan-you-use-their-habits-to-make-you-better/

IronOverload.io Hardcore 38 - The growth of the Classic Bodybuilding vs Open Class Bodybuilding https://www.evolutionary.org/ironoverload-io-hardcore-38-the-growth-of-the-classic-bodybuilding-vs-open-class-bodybuilding/

Evolutionary.org 540 - Supplements that are a waste of money in bodybuilding https://www.evolutionary.org/evolutionary-org-540-supplements-that-are-a-waste-of-money-in-bodybuilding/

Evolutionary.org 539 - Funny and shocking gym stories https://www.evolutionary.org/evolutionary-org-539-funny-and-shocking-gym-stories/

IronOverload.io Hardcore 37 - How to get fit, super simple habits you can start doing today https://www.evolutionary.org/ironoverload-io-hardcore-37-how-to-get-fit-super-simple-habits-you-can-start-doing-today/

Evolutionary.org - 538 - Alcohol - And - Bodybuilding https://www.evolutionary.org/evolutionary-org-538-alcohol-and-bodybuilding/

I'm currently 52 years old and I have a history of bodybuilding. however over the past 10 years things have changed a lot especially when it comes to female bodybuilding I'm wondering what you would suggest for someone in my situation who is currently 5'7 and looking to trim up a little bit and...

Evolutionary.org Underground 22 - Summer Arnold Arms and Abs with Geneza Pharma https://www.evolutionary.org/evolutionary-org-underground-22-summer-arnold-arms-and-abs-with-geneza-pharma/

Evolutionary.org 536 - Best and worst cycles we have ever ran https://www.evolutionary.org/evolutionary-org-536-best-and-worst-cycles-we-have-ever-ran/

I'm going to be making the switch from primarily powerlifting to bodybuilding. one of the ways I'm going to change my training is going to do high repetitions versus higher weight and low reps pretty standard switch and nothing fancy about it my stats are currently 6 ft 5 in and 245 lb. I would...

Evolutionary.org 534 - Science of what happens on cycle to HPTA and when you come off https://www.evolutionary.org/evolutionary-org-534-science-of-what-happens-on-cycle-to-hpta-and-when-you-come-off/

Evolutionary.org 532 - 5 Bro science steroid myths part 2 https://www.evolutionary.org/evolutionary-org-532-5-bro-science-steroid-myths-part-2/