IronOverload.io Hardcore 56 - All about Nootropics - what are Nootropic?
https://www.evolutionary.org/ironoverload-io-hardcore-56-all-about-nootropics-what-are-nootropic/
I was wondering if you had a list of steroids that you should never stack
ones that are best used solo
I’m looking to try those because I would like to save some money and just run one thing to keep things simple
I’m not a good multitasker lol
Evolutionary.org 571 - How to Balance relationships with steroid use?
https://www.evolutionary.org/evolutionary-org-571-how-to-balance-relationships-with-steroid-use/
I'm going to be using my first steroid cycle which is going to be 500 mg of testosterone per week and I am 29 years old
I'm currently training 3 to 4 times a week but I'm going to boost that up to 4 to 5 times a week an hour per session
what kind of training do you recommend that I do on cycle...
So here is my issue
With a shirt on i don’t look muscular
But with my shirt off people think I’m huge
How do i change this? I’m 5’8’’ 160 pounds and lean. Never used steroids and i’m 27 years old
Would adding 10-20 pounds from steroids help this issue? If so which steroids would you recommend i...
I'm looking to switch up my routine a little bit because it's getting stale and isn't working like it used to
I've been doing the classic 10 to 12 rep
looking to switch to where I do one heavy set to failure and do around the 5 to 6 rep range. and then I can do a lighter set to failure and stick...
I'm looking to do a linear progression program. I'm currently 82 kg and I want to stay around that number. I'm curious about what kind of repetition range and what method you guys would recommend for me
I'm 22 years old
one of the things that a trainer recommended was to focus on Lower rep...
Evolutionary.org 542 - The mind of champions,can you use their habits to make YOU better
https://www.evolutionary.org/evolutionary-org-542-the-mind-of-championscan-you-use-their-habits-to-make-you-better/
IronOverload.io Hardcore 38 - The growth of the Classic Bodybuilding vs Open Class Bodybuilding
https://www.evolutionary.org/ironoverload-io-hardcore-38-the-growth-of-the-classic-bodybuilding-vs-open-class-bodybuilding/
Evolutionary.org 540 - Supplements that are a waste of money in bodybuilding
https://www.evolutionary.org/evolutionary-org-540-supplements-that-are-a-waste-of-money-in-bodybuilding/
IronOverload.io Hardcore 37 - How to get fit, super simple habits you can start doing today
https://www.evolutionary.org/ironoverload-io-hardcore-37-how-to-get-fit-super-simple-habits-you-can-start-doing-today/