bodybuilding

IronOverload.io Hardcore 57 - How to get better at bench press? https://www.evolutionary.org/ironoverload-io-hardcore-57-how-to-get-better-at-bench-press/

Evolutionary.org 573 - Reading listener comments and Responding #2 https://www.evolutionary.org/evolutionary-org-573-reading-listener-comments-and-responding-2/

IronOverload.io Hardcore 56 - All about Nootropics - what are Nootropic? https://www.evolutionary.org/ironoverload-io-hardcore-56-all-about-nootropics-what-are-nootropic/

Evolutionary.org 572 - Reading listener comments and Responding #1 https://www.evolutionary.org/evolutionary-org-572-reading-listener-comments-and-responding-1/

I was wondering if you had a list of steroids that you should never stack ones that are best used solo I’m looking to try those because I would like to save some money and just run one thing to keep things simple I’m not a good multitasker lol

Evolutionary.org 571 - How to Balance relationships with steroid use? https://www.evolutionary.org/evolutionary-org-571-how-to-balance-relationships-with-steroid-use/

Evolutionary.org 570 - Why U mad? Broscience Part 5 Exposed https://www.evolutionary.org/evolutionary-org-570-why-u-mad-broscience-part-5-exposed/

I'm going to be using my first steroid cycle which is going to be 500 mg of testosterone per week and I am 29 years old I'm currently training 3 to 4 times a week but I'm going to boost that up to 4 to 5 times a week an hour per session what kind of training do you recommend that I do on cycle...

So here is my issue With a shirt on i don’t look muscular But with my shirt off people think I’m huge How do i change this? I’m 5’8’’ 160 pounds and lean. Never used steroids and i’m 27 years old Would adding 10-20 pounds from steroids help this issue? If so which steroids would you recommend i...

I'm looking to switch up my routine a little bit because it's getting stale and isn't working like it used to I've been doing the classic 10 to 12 rep looking to switch to where I do one heavy set to failure and do around the 5 to 6 rep range. and then I can do a lighter set to failure and stick...

Evolutionary.org 547 - KISS Principle for Training - how? https://www.evolutionary.org/evolutionary-org-547-kiss-principle-for-training-how/

Evolutionary.org 546 - KISS Principle for Diet - how? https://www.evolutionary.org/evolutionary-org-546-kiss-principle-for-diet-how/

I'm looking to do a linear progression program. I'm currently 82 kg and I want to stay around that number. I'm curious about what kind of repetition range and what method you guys would recommend for me I'm 22 years old one of the things that a trainer recommended was to focus on Lower rep...

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Evolutionary.org 544 - Do you need to try other steroids https://www.evolutionary.org/evolutionary-org-544-do-you-need-to-try-other-steroids/

Evolutionary.org 542 - The mind of champions,can you use their habits to make YOU better https://www.evolutionary.org/evolutionary-org-542-the-mind-of-championscan-you-use-their-habits-to-make-you-better/

IronOverload.io Hardcore 38 - The growth of the Classic Bodybuilding vs Open Class Bodybuilding https://www.evolutionary.org/ironoverload-io-hardcore-38-the-growth-of-the-classic-bodybuilding-vs-open-class-bodybuilding/

Evolutionary.org 540 - Supplements that are a waste of money in bodybuilding https://www.evolutionary.org/evolutionary-org-540-supplements-that-are-a-waste-of-money-in-bodybuilding/

Evolutionary.org 539 - Funny and shocking gym stories https://www.evolutionary.org/evolutionary-org-539-funny-and-shocking-gym-stories/

IronOverload.io Hardcore 37 - How to get fit, super simple habits you can start doing today https://www.evolutionary.org/ironoverload-io-hardcore-37-how-to-get-fit-super-simple-habits-you-can-start-doing-today/