Approved Log Transformation & bodybuilding- Testosterone Masteron Metformin Clenbuterol Retatrutide cycle

[the_alcatraz]

Thanks bro xx

no thang bro

 

[ChristmasTree7]

@Core Pharma Rep
@Corepharma

Big shoulder pump!!
Wednesday - Arms and delts

Single arm D handle cable curl

1 x 15 - 20

1 x 12 - 15



Wide grip EZ bar cable curl

1 x 10-12

1 x 10-15



Single arm cable tricep pushdown

1 x 15-20

1 x 12-15



EZ bar cable push downs

2 x 12-15



Dual rear delt fly cable stack

1 x 15-20

1 x 12-15



Single arm cable lateral raise

2 x 12-15



DB lateral raise

1 x 15-20

Rest 10s

1 x failure

Rest 20s

1 x failure

 

[the_alcatraz]

@Core Pharma Rep
@Corepharma

Big shoulder pump!!
Wednesday - Arms and delts

Single arm D handle cable curl

1 x 15 - 20

1 x 12 - 15



Wide grip EZ bar cable curl

1 x 10-12

1 x 10-15



Single arm cable tricep pushdown

1 x 15-20

1 x 12-15



EZ bar cable push downs

2 x 12-15



Dual rear delt fly cable stack

1 x 15-20

1 x 12-15



Single arm cable lateral raise

2 x 12-15



DB lateral raise

1 x 15-20

Rest 10s

1 x failure

Rest 20s

1 x failure

daymn u big in the pic bro
thick arms and huge size

 

[SteveMobsterG]

@Core Pharma Rep
@Corepharma

Big shoulder pump!!
Wednesday - Arms and delts

Single arm D handle cable curl

1 x 15 - 20

1 x 12 - 15



Wide grip EZ bar cable curl

1 x 10-12

1 x 10-15



Single arm cable tricep pushdown

1 x 15-20

1 x 12-15



EZ bar cable push downs

2 x 12-15



Dual rear delt fly cable stack

1 x 15-20

1 x 12-15



Single arm cable lateral raise

2 x 12-15



DB lateral raise

1 x 15-20

Rest 10s

1 x failure

Rest 20s

1 x failure

God delt workout

 

[stevesmi]

@Core Pharma Rep
@Corepharma

Big shoulder pump!!
Wednesday - Arms and delts

Single arm D handle cable curl

1 x 15 - 20

1 x 12 - 15



Wide grip EZ bar cable curl

1 x 10-12

1 x 10-15



Single arm cable tricep pushdown

1 x 15-20

1 x 12-15



EZ bar cable push downs

2 x 12-15



Dual rear delt fly cable stack

1 x 15-20

1 x 12-15



Single arm cable lateral raise

2 x 12-15



DB lateral raise

1 x 15-20

Rest 10s

1 x failure

Rest 20s

1 x failure

@ChristmasTree7 This looks really nice for sure. The easy bar cable pushdowns are really nice. The dumbbell lateral raises are also fantastic. This is what we like to see.

 

[Ulter]

@Core Pharma Rep
@Corepharma

Big shoulder pump!!
Wednesday - Arms and delts

Single arm D handle cable curl

1 x 15 - 20

1 x 12 - 15



Wide grip EZ bar cable curl

1 x 10-12

1 x 10-15



Single arm cable tricep pushdown

1 x 15-20

1 x 12-15



EZ bar cable push downs

2 x 12-15



Dual rear delt fly cable stack

1 x 15-20

1 x 12-15



Single arm cable lateral raise

2 x 12-15



DB lateral raise

1 x 15-20

Rest 10s

1 x failure

Rest 20s

1 x failure

db lateral raises are fun to do. this is a nice little workout routine. you certainly know how to throw around the iron. @ChristmasTree7

 

[ceo]

@Core Pharma Rep
@Corepharma

Big shoulder pump!!
Wednesday - Arms and delts

Single arm D handle cable curl

1 x 15 - 20

1 x 12 - 15



Wide grip EZ bar cable curl

1 x 10-12

1 x 10-15



Single arm cable tricep pushdown

1 x 15-20

1 x 12-15



EZ bar cable push downs

2 x 12-15



Dual rear delt fly cable stack

1 x 15-20

1 x 12-15



Single arm cable lateral raise

2 x 12-15



DB lateral raise

1 x 15-20

Rest 10s

1 x failure

Rest 20s

1 x failure

bros db lateral raises are good to build up those lats. i know a lot dudes who don't train that enough @ChristmasTree7 it a good muscle to train to get some good physiques

 

[2Thick]

@Core Pharma Rep
@Corepharma

Big shoulder pump!!
Wednesday - Arms and delts

Single arm D handle cable curl

1 x 15 - 20

1 x 12 - 15



Wide grip EZ bar cable curl

1 x 10-12

1 x 10-15



Single arm cable tricep pushdown

1 x 15-20

1 x 12-15



EZ bar cable push downs

2 x 12-15



Dual rear delt fly cable stack

1 x 15-20

1 x 12-15



Single arm cable lateral raise

2 x 12-15



DB lateral raise

1 x 15-20

Rest 10s

1 x failure

Rest 20s

1 x failure

@ChristmasTree7 nice work boss. hitting those dual rear delt fly cable stacks. then hitting the db lateral raises is a thing of beauty

 

[ROIDDERS]

@Core Pharma Rep
@Corepharma

Big shoulder pump!!
Wednesday - Arms and delts

Single arm D handle cable curl

1 x 15 - 20

1 x 12 - 15



Wide grip EZ bar cable curl

1 x 10-12

1 x 10-15



Single arm cable tricep pushdown

1 x 15-20

1 x 12-15



EZ bar cable push downs

2 x 12-15



Dual rear delt fly cable stack

1 x 15-20

1 x 12-15



Single arm cable lateral raise

2 x 12-15



DB lateral raise

1 x 15-20

Rest 10s

1 x failure

Rest 20s

1 x failure

You are looking super thick in that picture. Muscles are looking big and you've got a flat stomach. That's what we like to see. Keep it up, man. Dial it in from here. @ChristmasTree7

 

[ballin2504]

@Core Pharma Rep
@Corepharma

Big shoulder pump!!
Wednesday - Arms and delts

Single arm D handle cable curl

1 x 15 - 20

1 x 12 - 15



Wide grip EZ bar cable curl

1 x 10-12

1 x 10-15



Single arm cable tricep pushdown

1 x 15-20

1 x 12-15



EZ bar cable push downs

2 x 12-15



Dual rear delt fly cable stack

1 x 15-20

1 x 12-15



Single arm cable lateral raise

2 x 12-15



DB lateral raise

1 x 15-20

Rest 10s

1 x failure

Rest 20s

1 x failure

@ChristmasTree7 looking jacked man. A lot of muscle mass on your frame