what can you run a two mile in?

[-Ariel-]

Oh...I got carried away on my first point, you should be running faster on the 'mill' cause your weight is supported, and running slower outside, cause you are carrying full load. IMO, you are more in sync outside, and thus times are faster, cause... well, running on a mill is for douche's.

I can't run on a mill, feel like a hamster. However, I bet cause you are outside, more in touch with nature, more motivation, more endorphins, etc...
better times, even though you are well carrying the full load, and not being supported by treadmill.

 

[SouthernLord]

truth be told, I'd do it in a car or on a bike, etc. Walking even if I had to, but no way I'm running that far unless there's some serious motivation at the end (large sum of cash, etc.).

2x BW squat for reps > running

I don't run anywhere. I'll do intervals on the elliptical or pull my sled in the field beside my house for cardio.

I'm going to the mountains for a family reunion in a few weeks and I do intend on running some hill sprints while I'm there. That is of course if I'm not busy fucking my hot ass cousins.

 

[jackangel]

pics of said cousins and their hot asses

 

[binö]

2x BW squat for reps > running
I don't run anywhere. I'll do intervals on the elliptical or pull my sled in the field beside my house for cardio.

I'm going to the mountains for a family reunion in a few weeks and I do intend on running some hill sprints while I'm there. That is of course if I'm not busy fucking my hot ass cousins.

strength with no cardio fitness = half-assed athlete

 

[SouthernLord]

strength with no cardio fitness = half-assed athlete

I agree completely.

Call me a puss, but running absolutely destroys my knees. I've tried running through the pain, but it's just not worth it. My cardio fitness is pretty damn good from sled drags and elliptical intervals.

 

[ExtraMile]

I agree completely.

Call me a puss, but running absolutely destroys my knees. I've tried running through the pain, but it's just not worth it. My cardio fitness is pretty damn good from sled drags and elliptical intervals.

running fucking kills my knees and shins too bro even if i do say 15mins fast walkin on the treadmill at an incline the next day I can feel it in the top of my shins...

kind of worrying at a young age

 

[PICK3]

Re:

what can you run a two mile in?

would require a calendar

 

[reyz324]

we know, we know...

and your cock is 12 inches, you make $300,000 a year (after taxes of course), have a home on the Amalfi Coast (in addition to several others), and of course you're huge and ripped and still run a 5 minute mile without breaking a sweat, while eating donuts and smoking a cigarette if you had to.

i wish, you got the 12 inch cock right though.

 

[PICK3]

i wish, you got the 12 inch cock right though.

pics or it's 1/2 inch hard

 

[reyz324]

pics or it's 1/2 inch hard

gay