what can you run a two mile in?

[*ebony*]

with my new 20 inch bicepts and awesome abs, i can easily run 2 miles in 6 min with my arms/hands.

 

[ExtraMile]

with my new 20 inch bicepts and awesome abs, i can easily run 2 miles in 6 min with my arms/hands.

how about an arm wrestle?

 

[*ebony*]

how about an arm wrestle?

with these babies, ill have to offer a handicap.

how about you latch on to pinkie finger.lol

 

[mustang_00]

Re:

size 12 heels

*fixed*

 

[-Ariel-]

with these babies, ill have to offer a handicap.

how about you latch on to pinkie finger.lol

Ebony, have you been going to GNC?

 

[stosstruppe]

I could probably run it in 15min which is actually mediocre (I run 1'5miles in 10-10:30min currently; poor); been doing too many 2 hour steady state runs (8-10min miles) & not enough speed work.

A <6min / mile for 2 miles would be quite respectable. I've seen a number of prospective male soldiers run 1'5miles in 7-8min, most are built like whippets though & generally struggle with load carrying endurance runs.

 

[*ebony*]

Ebony, have you been going to GNC?

yep. i'm injecting their whey directly into bi's and ablets.lol

 

[Rachel...lol]

13:30

 

[ceo]

running fucking kills my knees and shins too bro even if i do say 15mins fast walkin on the treadmill at an incline the next day I can feel it in the top of my shins...

kind of worrying at a young age

Osgood-Schlatter disease

 

[nimbus]

Osgood-Schlatter disease

that's the british name for aids