waggat V.I.P. EF Logger Thursday at 10:04 PM #102 the_alcatraz said: volume strong legened @Grumpy1 @abolone @koba @gar71 @Ohdamn Click to expand... Thanks mate. I seem to have found my sweet spot with push, pull, legs 5 days a week with around 6 exercises per session.
the_alcatraz said: volume strong legened @Grumpy1 @abolone @koba @gar71 @Ohdamn Click to expand... Thanks mate. I seem to have found my sweet spot with push, pull, legs 5 days a week with around 6 exercises per session.
waggat V.I.P. EF Logger Thursday at 10:04 PM #103 Grumpy1 said: Solid training Click to expand... Thanks mate!
abolone Veteran Mod Vet Moderator Chairman Member EF VIP Platinum EF Logger Yesterday at 7:55 AM #104 Keep it up my bro