First time user

[Freshmeat]

Stats:
Height- 5'7"
Weight- 170
Bf% - somewhere between 15-20%
Age- 19

So I cut most of my weight naturally and built some decent muscle mass off the nooby gains went from 215 down to to 170 and have been training since I was about 16 I've been doing a lot of research on steroids lately and I just need help with a starting cycle was thinking along the lines of Test E and Anavar and for pct nolvadex and clomid or do I just need one or the other?

 

[SayMilesAway]

Too young buddy. Come back in a few years.

 

[FunKoMaN]

Too young buddy. Come back in a few years.

Exactly! Your body is still naturally producing a ton of Test and with proper diet and training, you should see gains for a long time. Keep at it!

Plus, it's against the rules.

 

[Freshmeat]

Well help me with diet and training because I've stopped seeing gains. I'm eating 2k cals a day because I am still cutting due to the extra fat on my lower abs and my training is I do one part of the body on a different day so like for example
Monday- chest
Tuesday- back
Wednesday-legs
Thursday- shoulders
Friday- arms

Rinse and repeat and I eat clean. Brown rice, chicken breasts etc etc

 

[SayMilesAway]

Well help me with diet and training because I've stopped seeing gains. I'm eating 2k cals a day because I am still cutting due to the extra fat on my lower abs and my training is I do one part of the body on a different day so like for example
Monday- chest
Tuesday- back
Wednesday-legs
Thursday- shoulders
Friday- arms

Rinse and repeat and I eat clean. Brown rice, chicken breasts etc etc

You're not going to make any gains in a calorie deficit. Eat more food.

 

[Freshmeat]

I meant fat loss gains not muscle gains

 

[SayMilesAway]

I meant fat loss gains not muscle gains

How long have you been cutting? If it's been a while, you can try adding in a refeed day once a week and see if that helps.

 

[Freshmeat]

Yeah I've tried refeeds don't really see much and I've been cutting since last winter, I was a hefty guy here's a pic when I first started and the one on the right is during the summer View attachment 136933

 

[zmyj88]

Are you kidding me?! I know guys juicing that don't look that good. For real, keep doin what you're doin, 7-8 years hop onboard if you still want, you'll be a fuckin Monster. You're not gonna see gains over night, take progress pix every month or two. Even with juice, there's no shortcuts here

 

[Freshmeat]

Thanks man I appreciate that! Just gets frustrating sometimes when my body doesn't do what I want it to