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NoFatChicks91
New member
Your going to be squatting cars soon man shit lol. Nice nice nice!
Sent from my SPH-L710 using EliteFitness
Sent from my SPH-L710 using EliteFitness
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- Thread starter rustilldown
- Start date
rustilldown
New member
I wanna be squatting busses
I haven't decided yet. I really want a new boat, but also may get some work done on my truck. It would be a monster with a 12'' lift and some 40's
But i'd have to kiss my warranty goodbye...
rustilldown
New member
Oh man that be siiick lol do it
rustilldown
New member
11/03/2013
10 min bike sprints
Deep stretching
Squat
315x5x5 warm up
315x12 Pr
Front squat
225x12
Superset leg curls with leg extentions
3 sets to failure
2 sets calfs
5 (4') box jumps
10 min abs
10 min bike sprints
Deep stretching
Squat
315x5x5 warm up
315x12 Pr
Front squat
225x12
Superset leg curls with leg extentions
3 sets to failure
2 sets calfs
5 (4') box jumps
10 min abs
Careful on those leg extensions brotha, they're hell on your kneecaps
have to convince the wife that it's absolutely neccessary lol
I'm leaning towards doing it though haha fuck a boat!
rustilldown
New member
Just do what I did man and involve her
take her and let her hop in and fire it up like its hers, fill her ears with stories of pounding music off roading, dirtbikes in the back heading out for a day in the country ... Works like a charm ! Oh and YouTube ford raptor jumps 90 ft lol
I saw that on tosh.0 they fuck that bitch up haha
The guy takes it like a champ though...he's suffering from a severe concussion and his friends are all worried, and he's like ''I just need another beer''
The guy takes it like a champ though...he's suffering from a severe concussion and his friends are all worried, and he's like ''I just need another beer''
