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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Recent content by itengnr71

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    Cycle Input

    Thanks for the input. I will run the Test 12 weeks and thought of using the dex once a week as needed and eod PCT.
  2. I

    Posing Routines

    I did a search on youtube.com for routines and found lots of them. Use that for some ideas and find what fits you.
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    Cycle Input

    Did two cycles earlier this year for a show. Used Winny, Andadrol, EQ & Tren A with good results. Been in HGH now for about 3 months and currently running it at 5iu 5on/2off. I plan on doing another bulk cycle to move up into the Heavies for my next show in Nov or Dec and started DC training...
  4. I

    insulin with anabolics. Is ok?

    Insulin is dangerous if you mess it up and that could be a dirt nap. How many cycles have your done? How old are you? How is your diet? Are you currently as diabetic? Slin can be great to push nutrients in your muscles, but if your diet is not clean, you will just become a fat bastard.
  5. I

    protein shake before workout bad?

    30min Pre - 50-60 Isolate Whey, 10 L-Glutamine, 10 BCAA, 30 Vitargo or Waxy Maize During - 10 L-Glutamine, 10 BCAA, 10 EAA 30 Vitargo 15min Post - 50-60 Isolate Whey, 10 L-Glutamine, 10 BCAA, 60-100 Vitargo or Waxy Maize (depends on Slin), 10 EAA, 1000 VC, 1000 E, 30 VSF, 600 ALA 60-90Min Later...
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    Pre Intra & Post Excercise Drinks

    Pre (30 min prior) - 10 BCAA, 10 L-Glutamine, 50 Whey Isolate, 30 Vitargo Intra - 10 BCAA, 10 L-Gluatamine, 10 EAA, 30 Vitargo Post - 10 BCAA, 10 L-Glutamine, 50 Whey Isolate, 60-100 Vitargo, 10 EAA
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    Instant Breakfast.

    I use lite soy as well with my oats or even brown rice if I want to make a "dessert" and add vanilla and splenda.
  8. I

    Looking for muscle gain but keeping fat down

    Most important item, even over gear is food. What does your diet look like. As a basic rule, stick with 2 grams of protein and 2-3 grams of carbs per lb of body weight and the fat and around 20% of your total calories. Make sure your water is close to the 1.5-2 gallon mark as well. Carb cycling...
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    My routine ... your thoughts?

    First thing I notice is your protein is way to low. Shoot for 60 grams of protein per meal and 2-3 grams of carbs per lb of body weight, so 330-500 per day. You can do carb cycling as well to keep your BF down and gains coming. Something like 200/300/400 carbs with 200 on shoulders, arms or off...
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    my six week cutting cycle

    Looks like you are losing fat, not so much muscle. I did something like you a year 1/2 ago. I was 5' 10", 215 @ 23% BF. First thing I did was drop my bodyfat and weight down to 183 @ 11% which took 3 months. I then started changing my training habits and eating to grow, but grow lean. I focus...
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    T3 for Weight Loss: Pros & Cons?

    I used the same CLen/T3 stack for a show and it worked great.
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