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NEW! If you're new to bodybuilding and fitness, and getting lost in the maze of nutrition, check out Bodybuilding Nutrition for Beginners Made Easy by AJC. Also, be sure to visit the Most Popular section....Check here first for up to date info and profiles on some of the Elite Fitness member's favorites, personally written by AJC. *This site is non-commercial and for the convenience of Elite Fitness Members. Unique visitors since July 24, 2000