I did/have got some reduced fat triscuits to eat with my tuna/egg salad, I got whole wheat bread from my sandwhiches..
Typically i don't eat the bread, (my wife made it for me) but i did today ... energy is up just a little but still lethargic
I did/have got some reduced fat triscuits to eat with my tuna/egg salad, I got whole wheat bread from my sandwhiches..
Typically i don't eat the bread, (my wife made it for me) but i did today ... energy is up just a little but still lethargic
Whenever I get low energy from a specific diet, I cycle in a high carb day or two (no fats - just cereals, bread rice) and take those days off training, then resume the diet and training once my energy levels pick back up. This also helps blast through training blocks where I don't seem to be able to lift heavier.
Hope this helps.
I gotta give my props to No-Xplode. It kicked me into gear when I got home and ready for my workout. That and my 3rd dose of dbol for the day. I can't wait until my Amplify o2 gets here. Supposedly it's far and away better than no-xplode, although I have to day no-xplode DOES work...