Your GoodMorning Vs. Squat?

[spatts]

heavywear...I'm all torso too, and I figured them out eventually. they certainly felt awkward at first, but I went from the bar to 431 pounds in about a year...and they work!

 

[SlavikHavik]

400 + lbs?

Spatts you squat over 400? (you were saying your GM and squat were about the same)

Damn

 

[the People's Champ]

my best would be
good morning - 245x2
squat - 255x2

 

[spatts]

Yeah...just over 400. That's not raw though.

 

[Tarheel]

I hate doing GMs, maybe I've just never found a form that works well with me though.

I've never done them often enough to see how they improve my other lifts. I've never done them chain suspended either.

But I GM about 80% of what I squat, and my olympic squat and GM are about equal, I'm sure this means something.....

 

[spatts]

Lol...I don't particularly LIKE them.

 

[DBCooper]

I HATE GM's , namely chain suspended ones, I can't get set up well at all. I still do them to improve my weak points tho that is what counts.

 

[Parabellum]

Good Mornings: 365 x 1
Squat: 435x1

 

[spatts]

Parabellum, if you did a GM that was like your squat form (I'm assuming you don't and I could be wrong), you'd probably find they're a little closer than that.

 

[b fold the truth]

with a long upper body I never did get the form down on GMs...i cant do shit. Just for fun some week Fold, hit a big squat for us and tape it

I'm going to STL in a few weeks on a Saturday to work on my squat...with gear. I'll take my video camera. I hope to get mid 6's.

B True